Kukhala Wamtendere ku Spa

Utsi wa spa ungayambitse nkhawa ndi kusokonezeka, makamaka ngati mukupita koyamba. Funso lalikulu kwambiri likuoneka ngati likuzungulira, makamaka ngati wodwalayo akuwona thupi lanu liri wamaliseche. Yankho lake ndi "ayi," makamaka ku United States komanso m'malo ena opumira komanso malo opita ku Canada, Mexico, ndi Caribbean. Ambiri a US amatsutsana kwambiri ndi kukonza, kutanthauza kuti thupi liri ndi pepala kapena thaulo lalikulu.

Mbali yokha ya thupi yomwe ikugwiritsidwa ntchito ikuwonekera.

Spa Nudity Phobia # 1: Kuopa Kuweruzidwa

Chodera china ndi mantha a thupi lomwe liweruzidwa. Onetsetsani kuti odzola opaleshoni ndi akatswiri omwe amagwiritsidwa ntchito pochita ndi matupi amtundu uliwonse, ndipo amakhala okondwa kwambiri ndi zomwe zikuchitika ndi minofu yanu.

Anthu ena amapita kumalo ena ndi ulesi wa spa. Iwo samvetsa chifukwa chake sangapeze misala popanda kuphimbidwa ndi pepala. Amanena kuti amangokhalira kumasuka mwanjira imeneyi, ndipo sakugonana. Chabwino, mukhoza kukhala omasuka popanda pepala, koma ambiri opatsirana sali. Kukoka chipepala kumbuyo (kapena kupempha wodwalayo za izo) kawirikawiri kumayambitsa khalidwe loipa.

Makhalidwe Otsekula Kwambiri pa Nudity

Mutha kupeza njira yowonongeka kwambiri pa zitsime zamoto kapena zitsamba zamchere zomwe zimaphatikizidwa ndi mababu, monga Masauzande 10,000 ku Santa Fe, NM

kapena Esalen ku Big Sur, California. Koma musamayembekezere nkhanza iliyonse m'chipinda chochizira. Ngakhale zovala za ku Palm Springs, ku California-malo osankhidwa a m'nyanja ya Sea Mountain amagwiritsa ntchito kupaka misala pa spa.

Malastiki a ku Ulaya amamasuka kwambiri pazinyalala, onse m'chipinda chachipatala komanso m'maiko a Sauna Worlds.

Izi ndizosonkhanitsa zokongola za saunas, whirlpools ndi chipinda cha ayezi, nthawi zambiri zimakhala zitsime zotentha. M'majeremani Achijeremani , akuluakulu a mibadwo yonse amadzisangalatsa okha popanda kukhala odzidalira. Ndi zosiyana kwambiri ndi vibe ku America malo, kumene ngakhale kukhala mu co-ed lounge ndi munthu sangakhale womasuka kwa ena.

Nudity Spa ku Typical American Spa

Choyamba inu mumasintha kavalidwe kanyumba ndi zipinda zam'madzi. NthaƔi zina m'masefu akuluakulu apamwamba pali malo osinthira osungirako malo omwe mungathe kuvulaza ndi kumangirira mumaso anu. Kawirikawiri mumakhala mukutsutsana ndi anthu ena amodzimodzi. Mabala ena a tsiku ndi misonkho ngati Misozi ya Massage alibe zipinda zowona, kotero mumachotsa zovala zanu m'chipinda chochizira ndikunyamulira pansi pa pepala.

Malo osungirako zachilengedwe kumadzulo ambiri amakhala ndi zipinda zam'madzi, sauna, ndi mahatchi otentha m'madera osintha amuna ndi akazi. Mukhoza kupita kunja, mudzipangira thaulo, kapena muzivala kusambira. Mu steam kapena sauna mudzafuna kubweretsa thaulo kuti mukhale pansi kapena kubisala, chifukwa cha ukhondo.

Mukakhala mkanjo wanu, mudzatengedwa kuchokera kumalo okudikira (omwe nthawi zambiri amatchedwa Malo Okhazikika Kapena Meditation Lounge) ndi wothandizira wanu. Izi zimasiyanitsa amuna ndi akazi kapena amagwirizana, malinga ndi spa.

Ena amapatsa ngakhale zosankha ziwirizo.

Kunyada Mu Malo Ochizira

Pa nthawi yomwe mwasankhidwa, wodwala misala amabwera pogona, akuitana dzina lanu ndikukutengerani kuchipatala, nthawi zina akuyenda panjira. Mu chipinda ayenera kukufunsani za madera omwe akudandaula ndikukupatsani malangizo omveka bwino okhudza kuvala mwinjiro, kuphimba, kukwera mmwamba kapena pansi. Wothandizira angakupatseni nthawi kuti mupite pa tebulo, kenako mugogoda ndikufunsani ngati mwakonzeka musanalowe.

Kawirikawiri mumakhala wamaliseche panthawi ya misala , koma nthawi zonse mumakhala ndi mapepala. Chiwalo chokha cha thupi chomwe chikuphwanyidwa chikuwululidwa. Nthawi ikadutsa, wothandizira amanyamula pepala ndikuyang'ana kutali kuti iwe ukhale wobisika.

Mukhoza kuvala zovala zapamwamba ngati simukumva nkhanza zonse, koma izi zikutanthauza kuti wothandizira sangagwiritse ntchito minofu yayikuru ya gluteus maximus ndi zojambulidwa, zomwe nthawi zambiri zimakhala zovuta.

Koma chilichonse chimene mumakhala nacho ndi chomwe muyenera kuchita.

Mankhwala Osaphatikiza Mafilimu Amene Samafunikanso Kunyenga

Ngati mukuchita mantha ndi mankhwalawa, yambani ndi nkhope , kumene katswiri wa zamasitomala akungogwira mutu wanu, mikono, mapewa komanso nthawi zina mapazi. Palinso mawonekedwe a minofu komwe mumakhala ovala bwino, monga Thai Massage ndi reflexology. Reflexology ndi chisankho chopambana apa, monga Thai Massage imaphatikizapo malo ena omwe angamveke kwambiri kuposa kutsekemera kwa Swedish. Ndipo izo zingakhale zovuta kwambiri, ngakhale kwa odziwa bwino spa-goers. Palinso njira yosankha.

Njira Zochiritsira Zamthala Zimene Mungafune Kuzipewa

Ganizirani kawiri kawiri kuti mupeze chithandizo cha thupi ngati chitsulo cha mchere kapena Vichy shower ngati simusangalala ndi ulesi wa spa. Inu mwakuwoneka kuti mukuwululidwa pa nthawi ina. Ambiri a spas amapereka mapepala ochotseramo mankhwala. Nthawi zina iwo amatha kusankha, ndipo nthawi zina spa imakufunsani kuvala.

Mabala angakufunseni kuti muzivala zowonongeka kapena zosasinthika pa nthawi ya ma ARV. (Izi ndi zoona makamaka kwa amuna.) Amayi nthawi zambiri amaloledwa kusankha, koma muyenera kukhala omasuka ndi lingaliro lakuti wodwalayo adzawona zonse panthawi ina.

Mavitamini ovomerezeka samapereka mapeto okondweretsa ndipo ndizopangitsa kuti munthu asaphunzirepo kanthu . Mukapita kumeneko, wodwalayo ali ndi ufulu kuthetsa misala yomweyo.