Reflexology Imagwira Ntchito Pa Mfundo Pamaso Anu, Manja ndi Mutu
Reflexology ndi mankhwala osamvetsetseka a spa. Anthu ambiri amaganiza kuti ndiyendo wopanga phazi, ndipo mwatsoka, ena opanga mankhwala amapereka chonchi. Ndizochulukanso ngakhale kuti ndi mankhwala achikale achi China. Ngakhale kuti imakhala ndi ngongole zakale, zozizwitsa monga momwe chithandizo chamankhwala chinakhazikitsidwira ku America m'zaka za m'ma 1900.
Kotero kodi reflexology ndi chiyani? Reflexology ndi mankhwala opatsirana kumene opaleshoni amagwira ntchito pamaganizo, manja, ndi makutu omwe akuganiziridwa kuti akugwirizana ndi ziwalo ndi matenda ena m'thupi.
Kulimbikitsa mfundozi ndi kuponderezedwa kwa chala kumalimbikitsa thanzi labwino ndi ziwalozo kudzera mu njira zolimba za thupi.
Mukachita ndi katswiri waluso, reflexology ndi chithandizo chodzichepetsa kwambiri ndi mapindu omwe angamveke mthupi lonse. Wothandizira amagwiritsa ntchito njira zosiyanasiyana zomwe zimaphatikizapo kugwira, kuponderezedwa kwachitsulo, kukwapula, kusinthasintha ndi kusakaniza.
Zotsatira za Reflexology Ziyenera Kumva Thupi Lonse
Opeza bwino amaphatikizanso manja ndi mapazi monga gawo la mankhwala opatsirana, ndipo muyenera kumverera zotsatira mwa thupi lonse. Ngati wodwala alibe luso kapena saphunzitsidwa bwino, mumangomva ngati mwakhala ndi mapazi aatali kwambiri.
Pali umboni wakuti anthu ankachita chithandizo chamankhwala mwina zaka 4,000 zapitazo ku China ndi ku Egypt. Kupeza masiku ano kwa mtundu wina wa njira yopangidwira miyendo yotchedwa foot therapy ndi Dr. William Fitzgerald, yemwe amatcha "Zone Therapy." Maganizo ake anafika kwa anthu mu 1915 nkhani, "Kuletsa Dzino Linoli, Finyani Zawo," lofalitsidwa mu Everybody's Magazine.
Ntchito yake inalembedwa ndi Eunice Ingham, yemwe amadziwika kuti ndi "mpainiya wamakono." Anapangapanga mapepala ndi ziwalo zonse zofanana za thupi. Ingham analinganiza njira zamakono zomwe zimathandiza dokotala kulankhulana ndi momwe angagwiritsire ntchito bwino kwambiri.
Njirayi imadziwika kuti "Yoyamba Ingham Method" ndipo ngakhale njirayi yowonjezeredwabe, cholowa chake chikhalire maziko a kusintha kwa masiku ano.
Chimene Mukuyenera Kudziwa Pa Reflexology
- Reflexology ingakhale njira yabwino yosankhira anthu omwe akufuna kuvala zovala zawo panthawi ya misala. Ndibwinonso ngati mutakakamizidwa kuti mukhale ndi nthawi ndipo simukufuna kupeza mafuta m'thupi lanu kapena tsitsi lanu.
- Muyenera kufunsa mtundu wotani wa maphunziro kapena chidziwitso chomwe wodwalayo ali nacho mu reflexology. Wothandizira aliyense wochita masewera kapena a sayansi, onse omwe ali ndi chilolezo kuti azigwira ntchito pa thupi, akhoza kukupatsa mwalamulo "reflexology" ngakhale kuti sanaphunzire kwambiri. Ndi bwino kupeza reflexology kuchokera kwa munthu amene wakhala ngakhale maphunziro enaake a reflexology ndi program certification.
- Reflexology inayambitsidwa koyamba ku United States kumayambiriro kwa zaka za zana la 20, ndipo idatchedwa "chithandizo cha zonal" m'kati mwake. Zimachokera ku lingaliro lakuti thupi ligawidwa m'madera khumi akuthamanga kwa nthawi yaitali kuchokera kumutu mpaka kumapazi - asanu mbali iliyonse ya thupi. Ogwira ntchito amakhulupirira kuti kukakamizidwa pa mfundo zovuta pa phazi kapena dzanja kumakhudza ziwalo za thupi pamalo omwewo.
- M'zaka zaposachedwapa, akatswiri a reflexology ayamba kugwiritsa ntchito njira zakuchipatala za Chinese Traditional Medicine (TCM) kuntchito yawo. Ngakhale kuti reflexology imachokera ku lingaliro la "zones" m'malo mwa TCM lingaliro la "meridians" kapena mphamvu njira, zonse zogwirizana ndi mfundo yakuti kugwira ntchito pa mfundo zina zingabweretse kuchipatala m'madera ena a thupi.