Maulendo Otsatira a ku Caribbean Kuyenda Mauthenga ndi Zothandizira

Chakudya ndi madzi ku Caribbean kawirikawiri ndi zotetezeka, koma matenda opatsiridwa ndi chakudya akhoza kuchitika kulikonse. Dzuŵa la Caribbean ndi surf lifunanso kusamala kwambiri, ndipo pamene mukuwopsyeza kuti mukhale ndi matenda otentha paulendo wanu, ndizowonongeka kuti musamachite zinthu zosavuta kuti muteteze udzudzu ndi mitundu ina ya matenda. Nazi zina mwa malangizo abwino kwambiri oti ndikhale ndi thanzi pa ulendo wanu wa ku Caribbean, kuchokera ku chitetezo cha khungu kuti muteteze ana anu ndi mabanja anu, ndi chirichonse chiri pakati.

• 01 ya 05

  Momwe Mungakhalire Wathanzi pa Ulendo Wanu wa ku Caribbean

  Chimodzi mwazidziwitso chitha kupita kutali kwambiri pamene mukupita ku madera otentha, ndipo izi zimakhala zoona ngakhale mutanyamula matumba anu ku Caribbean. Pano pali njira 10 zosavuta zomwe mungatenge kuti mutenge ulendo wanu wotsatira ku Caribbean ndi wathanzi komanso wokondwa.

• 02 ya 05

  Malangizi a zachipatala ndi chilumba kuchokera ku CDC

  Zina mwazisokonezo kwambiri padziko lonse zimakhala pansi pa "matenda oopsa". Mwamwayi, nyanja ya Caribbean imadalitsidwa ndi malo abwino ndi madzi abwino, ndipo alendo ochepa amakhala ndi matenda aakulu pamene akupita kuzilumba. Komabe, nyanja ya Caribbean imakhala yovuta chifukwa cha matenda omwe amapezeka m'madera otentha monga malaria, ndi US Center for Disease Control and Prevention (CDC) imalimbikitsa alendo kuzilumba zina kuti adziwe nthawi yomwe amapezeka asanapite kwawo.

  Mu 2015, dziko la Caribbean linadziwika kuti ndi kachilombo ka Zika, makamaka chifukwa cha amayi oyembekezera. Kuti mudziwe zambiri zokhudza Zika, onani nkhani yathu pano .

• 03 a 05

  Momwe Mungakhalire Otetezeka M'madzi Pamalo Anu Odyera ku Caribbean

  Chithunzi chodabwitsa cha gombe la Caribbean chimaphatikizapo madzi otsika, madzi omveka bwino akugwera pamtunda wa kanjedza, koma pamene mungapeze nyanja zambiri zamchere ku Caribbean, kusewera mumadzi nthawi zonse kumakhala koopsa. Monga alendo odziwa bwino ku Caribbean angakuuzeni, ngakhale zisumbu zomwe zili ndi nyanja zamchere zokhala ndi malo ogulitsira malo zingathe kukhala ndi mapiri komanso mabombe okhala ndi surf. Kuopsa kwa kumiza kumatulukanso pamene mkuntho uli pafupi.

  Musayambe kusambira nokha, ndipo pamene muli ndi ana, yesetsani kupita ku gombe kapena dziwe limodzi ndi woteteza pa ntchito.

• 04 ya 05

  Kugonana ndi Mphepete: Bukuli lachiwerewere la Caribbean

  Nzeru za kugonana kulikonse ku Caribbean ziyeneranso kulemedwa ndi zoopsa zenizeni za matenda, nkhanza za kugonana, kapena zoipa. Dziko la Caribbean liri ndi kachiwiri ka HIV / Edzi padziko lapansi: Anthu okwana 230,000 m'derali ali ndi matendawa. Funso lomwelo limagwiritsidwa ntchito kuti mukumane ndi oyendayenda anzanu omwe mungawapeze okongola koma omwe sadziwa za kugonana: Kodi mukuganiza kuti mumadziwa bwanji za munthu amene mukumugonana naye?

  Nthawizonse ndibwino kukhala "otetezeka" kuposa chisoni, mulimonse mawu ake.

• 05 ya 05

  Kupeza Ana Abwino Kusamalira Pa Zitengo

  Pamene mukuyang'ana njira zosamalira ana paulendo woyendayenda, tsatirani ndondomeko zofunika kuti muwonetsere mwana aliyense wothandizira ana. Ndikofunika nthawi zonse kuti mudziwe za maphunziro ndi zolemba za zinthu monga CPR. Onetsetsani kuti zomwe zidachitika pulogalamu ya chitetezo kapena malo otetezeka ndizochitika ngati chochitika chiyenera kuchitika. Pomaliza, funsani kulankhula ndi antchito - mwafuna kutsimikiza kuti mukhale omasuka pasanapite nthawi.

  Malo ambiri okhala ndi mapulogalamu a ana omwe ali ndi zolemba zosiyanasiyana. Musanapatse pulogalamu iliyonse ndi mwana wanu, onetsetsani kuti mwawona kuti pulogalamuyi yavomerezedwa ndi kutsimikiza kuti muli ndi nambala zonse zofunika ngati mukufuna kulankhulana ndi mwana wanu.