Kutentha kwa Dengue Ndi Vuto ku Asia - Pewani Kumenyedwa!
Kudziwa momwe mungapewere kulumidwa kwa udzudzu ku Asia n'kofunikira. Sizinthu zokhazokha zomwe zimalimbikitsa mantha owopsa, dengue fever - matenda opatsirana ndi udzudzu - ndi vuto lalikulu ku Asia, makamaka ku Southeast Asia.
Ngakhale kuti mwayi wanu wodwala matenda aakulu monga malaria ndi ochepa, ngakhale udzudzu waung'onong'onong'ono ungathenso kutenga kachilombo koyambitsa mvula. Musayambe!
Mwamwayi, Zika kachilombo si vuto lenileni ku Asia komabe nsonga 10 izi zidzakuthandizani kuti musataye pang'ono.
- Phunzirani momwe mungagwiritsire ntchito maulendo asanu oyendayenda omwe nthawi zina amakumana nawo .
Kambiranani ndi mdani
Pamene alendo akudera nkhaŵa za chitetezo ku Asia mwina amadera nkhaŵa kwambiri za njoka zamphaizoni ndi nyama zosautsa monga anyani , pangozi kwenikweni imachokera ku cholengedwa chochepa kwambiri, chosawoneka: udzudzu. Pofuna kutumiza dengue, Zika, malungo, chikasu, Chikungunya, West Nile, ndi encephalitis, World Health Organisation inalengeza kuti udzudzu ndiwo ndiwo nyama zakufa padziko lapansi.
Njokayi imangoti anthu okwana 11,000 amatha chaka chonse kudutsa Asia, komabe malungo anapha anthu pafupifupi 438,000 mu 2015. Dengue fever, ngakhale kuti nthawi zambiri imatha kupulumuka, idzakuika pansi pa nyengo kwa mwezi kapena kupitirira. Kudziwa momwe mungapewere kulumidwa kwa udzudzu kumachepetsa mwayi woti mubwere kunyumba ndi chikumbumtima chosafunika mumagazi anu.
Mfundo Zosadziŵika Pang'ono Pokhudza Madzakazi
- Mayi udzakuluma pamene akufuna kubereka. Amuna amapulumuka pa maluwa a maluwa.
- Kafukufuku amasonyeza kuti udzudzu umakonda kuluma amuna osati akazi.
- Amayi oyembekezera nthawi zambiri amalumidwa chifukwa cha kuchuluka kwa carbon dioxide.
- Anthu onenepa kwambiri ali pangozi yaikulu ya kulumidwa kwa udzudzu.
- Madzudzu amatha kununkhira mpweya wa carbon dioxide womwe umatuluka m'thupi lanu kuchokera mamita opitirira 75 kutali.
- Udzudzu wamasana ndi wovuta kunyamula dengue fever, pamene udzudzu wa usiku umanyamula malungo.
- Umoyo wambiri wa udzudzu wa Aedes aegypti wa dengue uli wochokera masabata awiri mpaka anai.
- Phunziro la 2013 linamaliza kuti udzudzu umaluma anthu omwe ali ndi "O" magazi ambiri 83%.
- Genetics amalemba 85% chifukwa chake udzudzu ukhoza kukusangalatsani mmalo mwa munthu wina wapafupi.
- Madzudzu amatha kununkhira lactic acid mu thukuta ndipo amakopeka kuluma.
Malangizo 10 a momwe mungapewere kukwawa kwa udzudzu
- Udzudzu wotsika kwambiri ku Southeast Asia nthawi zambiri umakhala pafupi ndi nthaka; Amakonda kuluma miyendo ndi miyendo pansi pa matebulo kumene amapita osadziwika. Nthawi zonse muzigwiritsa ntchito mankhwala osungunuka pa miyendo yanu ndi mapazi anu musanapite kukadya.
- Madzudzu amakopeka ndi zovala zokongola. Gwiritsani ntchito zida zapamwamba padziko lapansi kapena zovala za khaki pamene mukuyenda kumadera akumwera cha Kum'maŵa kwa Asia . Chitetezo chabwino nthawi zonse chimaphimba khungu kusiyana ndi kupopera mankhwala ndi mankhwala.
- Pewani sopo okoma, shampoo, ndi lotions m'madera oopsa; Kumbukirani, udzudzu umakonda kudyetsa maluwa popanda kubereka, kotero musayese fungo lofanana!
- Dusk ndi m'maŵa ndi nthawi zamasana pamene mumatha kulumidwa ndi Aedes aegypti (yomwe imatulutsa udzudzu wa dengue fever); Dziphimbe nokha musanakonde kusewera kwa dzuwa!
- Kafukufuku amasonyeza kuti udzudzu umakopeka ndi mankhwala osakanizika ndi thukuta. Kukhala woyera monga momwe mungathere - popanda kununkhira kwambiri - kumathandiza kukopa udzudzu wochepa. Kukhalabe woyera kumathandizanso kuti banja lanu likhale losangalala.
- Pempherani DEET ku khungu loonekera poyera maola atatu alionse kuti muwonongeke. Ikani mobwerezabwereza ngati mumatuluka thukuta zambiri. Ngati mukufunikira kugwiritsa ntchito DEET onse ndi zowunikira, chotsani DEET choyamba, mulole kuti ziume, ndiyeno mugwiritse ntchito zowunikira. Mitundu yomwe ili ndi zonsezi sizothandiza.
- Mukangoyamba kulowa m'nyumba yanu , mutseke chitseko chanu chakumbudzi, mazenera omwe amapezeka m'mabotolo ndi maukonde ndi DEET, ndipo mutsegule zitsulo kapena madzi omwe mumapezeka kunja. Chitani chizoloŵezi chotseka chitseko chanu chatsekedwa.
- Tembenuzani magetsi anu - mkati ndi kunja - musanachoke; kutentha ndi kuwala zidzakopa tizilombo tina.
- Ngati muli ndi imodzi, gwiritsani ntchito ukonde wa udzudzu pamwamba pa bedi lanu. Tuck m'makona kuti usungidwe ukonde, ndi kutsanulira mabowo omwe mumapeza ndi odziteteza.
- Kutentha makola a udzudzu - opangidwa kuchokera ku ufa wochokera ku chrysanthemum zomera - nthawi iliyonse atakhala kunja kwa nthawi yaitali. Musatenthe zikhomo mkati mwazitseko! Kuwotcha zitsulo kumaperekanso chitetezo.
Fungo la Dengue ku Asia
Kumwera kwakum'maŵa kwa Asia kunalengezedwa ndi WHO ngati malo omwe ali ndi chiopsezo chachikulu chotengera matenda a dengue fever . Mavuto a kachilomboka akukwera; Dengue yafalikira kuchokera ku mayiko 9 okha kupita ku mayiko oposa 100 zaka 40 zapitazo. Dengue fever inayamba kuonekera ku Florida mu 2009 - zochitika zoyamba ku United States m'zaka zoposa 70.
Dziwani: Singapore ndizosiyana; Ambiri mwa chilumbachi amapopedwa kuti athetse udzudzu ndikusunga dengue.
Dengue fever imafalitsidwa ndi A. aegypti mitundu kapena "tiger" udzudzu (ndi mikwingwirima yakuda ndi yoyera) imene nthawi zambiri amaluma masana. Mwachidule: simungathe kutenga dengue fever pokhapokha kuyamwa ndi udzudzu wokhala ndi kachilomboka.
Palibe amene amadziwa motsimikiza kuti ndi anthu angati omwe amadwala matenda a dengue chaka chilichonse; Nthawi zambiri amapezeka m'madera akumidzi kapena samafotokozedwa. Chiwerengero chodziŵira kuti anthu pafupifupi 50 miliyoni amatha kulandira dengue kuchokera ku udzudzu wa udzudzu chaka chilichonse, pamene akatswiri ena amakhulupirira kuti anthu mamiliyoni 500 akhoza kutenga kachilomboka pachaka. Dengue amaganiza kuti amafa pafupifupi 20,000 pachaka.
Mosakayikira, ambiri amalembedwa m'madera akutali a Asia kumene mankhwala sakupezeka. Dengue fever imatenga pafupifupi sabata kuti ikalume mukatha kulumidwa, kenako imawoneka ngati mphutsi yowimirira yotsatira chimfine ndi kusowa kwa mphamvu. Odwala amachitapo kanthu mosiyana ndi mitundu iwiri ya malungo a dengue. Odwala omwe akudwala amamva kuti akudwala pakati pa milungu imodzi kapena inayi, malingana ndi vuto.
Katemera wotchuka wa dengue uli m'mavuto m'mayiko owerengeka, komabe, siwopezekabe. Bote lanu labwino pokhala otetezeka ku Asia ndikungodziwa momwe mungapewere kukwawa kwa udzudzu poyamba. Dengue fever ndi chifukwa china chabwino chimene muyenera kuyendera inshuwalansi musanachoke kunyumba.
- Madzudzu ndi chimodzi mwa ziopsezo khumi za chitetezo chanu pamene mukuyenda ku Asia .
Kodi DEET ndi Otetezeka?
DEET, yopangidwa ndi US Army, ili yochepa kwa N, N-Diethyl-meta-toluamide; ndipo inde, mankhwalawa ndi owopsa ngati akumveka. Ngakhale njira zina zachilengedwe za DEET monga citronella zilipo, DEET mwatsoka ndipabe njira yabwino kwambiri yopezera udzudzu wa udzudzu. Zogonjera pafupifupi 100% zingagulidwe ku US, pamene Canada ndi mayiko ena ambiri ali ndi malamulo oletsa katundu pamwamba pa 30%.
Chochititsa chidwi, kuika kwapamwamba kwa DEET sikuli kothandiza kwambiri popewera kulumidwa kwa udzudzu kusiyana ndi kuchepa kwazing'ono. Zamagulu ndi zikuluzikulu zimangopitirira patapita kanthawi ngati mutuluka thukuta. Kupopera mankhwala ambiri a DEET pa khungu sikukuwonjezera chitetezo.
Njira yabwino kwambiri yogwiritsira ntchito DEET, monga ikulimbikitsidwa ndi Centers for Disease Control and Prevention, ikugwiritsira ntchito mankhwala otupa omwe ali pakati pa 30 ndi 50% DEET maola atatu alionse.
- Musagwiritse ntchito DEET m'manja mwanu kapena nkhope yanu mosakayikira kuti idzatha m'maso mwanu.
- Musagwiritse ntchito DEET pansi pa zovala.
- Musagwiritse ntchito DEET pa khungu losweka (kuphatikizapo kachilombo ka udzudzu, kudulidwa, kupopera, etc).
Pazinthu zazikulu monga ulendo wopita kumadera akutali , oyendayenda nthawi zambiri amakakamizika kuvala DEET onse ndiwotchi. Nthawi zonse yesetsani DEET choyamba, kenaka mutsegulira dzuwa. DEET idzachepetsa mphamvu ya dzuwa.