Musalole Mmodzi mwa Mavuto awa Kuti Mulowe Muvuto
Kuyenda komanso kuyenda mumzinda wa Asia ndizosangalatsa kwambiri. Koma mosiyana ndi kugunda misewu kunyumba, Asia imapereka mavuto angapo osadziwika omwe angawononge njira yabwino kwambiri. Kudziwa zenizeni za kuyenda kotetezedwa ndizofunika kuti tisunge zochepa zazing'ono kuti zisatengeke.
Kuyambira madzulo kupita kuntsiku ndi kuphulika kwa mapiri , simungathenso kutulukira m'nkhalango ndi mvula yamapiri - makamaka makamaka ku Southeast Asia nyengo yotentha.
Monga wina aliyense amene adakumanapo ndi momwe angapulumuke angatsimikizire, sizimayambitsidwa ndi chochitika chimodzi choopsya. Mavuto oipa nthawi zambiri amayamba chifukwa cha zisankho zing'onozing'ono komanso zinthu zosiyana. Kukhala wokonzeka - ndikudziwa zowopsya - ndizofunikira.
01 pa 10
Osapulumutsidwa
Zikanakhala kuti zosatheka kuzichitika, kodi wina angadziwe ngati mukufuna kupulumutsidwa? "Odzayenda pamahatchi" sadzabwera konse ngati sakudziwa kuti mukufunikira kuti abwere.
Ngakhale pamene mukuyenda ndi ena, mulole munthu amene sakudziwa kumene mukupita komanso ngati mukukonzekera kubwerera. Wina ayenera kudziwa ngati mwatha.
Pitani ku ofesi yamaofesi kapena malo oyendayenda pa mapu; auzani wogulitsa kapena munthu wotsogolera nthawi yomwe mumayang'ana kubwerera. Pang'ono ndi pang'ono, auzeni ogwira ntchito ku hotelo yanu kapena nyumba ya alendo kuti mupange maulendo apadera kuti athe kuchenjeza akuluakulu ngati mukulephera kubwerera.
Musapange kulakwa kwakukulu kokha kudalira teknoloji monga njira yopempha thandizo.
02 pa 10
Kulephera Kutuluka
Malamulo a golide otetezeka kuyenda ndi kukonzekera zosayembekezereka. Zochitika zambiri zomwe zikuchitika usiku wonse siziyamba monga adventures; Nthawi zambiri amayamba ngati zokayenda tsiku lililonse (mwachitsanzo, kusintha kwa nyengo kapena kuvulaza kumakutetezani kuti musatuluke).
Kuyenda ndi munthu wina kumawonjezera mwayi wanu wopulumuka. Sikuti zokambirana ndi munthu wina zimapangitsa kuti zisangalatse, kuchita zimenezi kumathandiza kwambiri kuti mutulukemo ngati chinachake chingachitike.
Kanyumba kakang'ono kamene kangapangidwe kakhoza kukhala vuto lalikulu ngati kuyenda pandekha. Kukhala ndi mnzanu woti mupite kukathandiza kungapangitse kusiyana. Kuwonjezera apo, ubongo awiri ndi wabwino kuposa umodzi: wina akhoza kuzindikira kuti njirayo sichikuwoneka yowoneka bwino mu nthawi kuti ayende ndi kupanga kukonza.
03 pa 10
Madzudzu
Ngakhale kuti kumwera kwakum'maƔa kwa Asia kuli ndi njoka zowopsa kwambiri kuposa momwe mungasamadziwire, udzudzu ndiwo nyama yowopsa kwambiri m'nkhalango.
Chiwindi cha Dengue , matenda opatsirana ndi udzudzu, ndi mliri ku Southeast Asia. Madzudzu omwe amanyamula malungo amatha kuluma usiku, koma udzudzu wodwala dengue umaluma patsiku pamene iwe ukhoza kukhala pamsewu. Kuluma kamodzi kungawononge ulendo wanu wonse. Dengue ndiopseza kwambiri kuposa malungo ambiri ku Asia.
Mpaka katemera wa dengue ukupezeka wochulukirapo, zabwino zomwe mungathe kuchita ndi kuteteza kuti udzudzu umangidwe kwambiri . Ngakhale kutentha, kanizani khungu kwambiri momwe mungathere, ndipo pempherani munthu wodziteteza atatha thukuta kwambiri.
04 pa 10
Kutha Kutuluka kwa Masana
Masana ndizofunikira kwambiri pa njira. Moyo umakhala wozizira kwambiri, wosokoneza komanso woopsa popanda. Nthawi zonse muzimangirira nthawi, ndipo dziwani kuti njirayo ingadetse mdima (mwachitsanzo, mapiri kapena kuwala kwa nkhalango zamatabwa) ngakhale nthawi iliyonse yomwe dzuwa lilowa.
Kulakwitsa ngati kosalakwa ngati kutembenuka kolakwika kungakuwonongereni masana kuposa momwe mukuyembekezera. Poyera, misewu yamapiri ndi malingaliro amachokera ku madalitso kupita ku ngozi zoopsa. Konzekerani ndi zinthu zosavuta zomwe zingakuthandizeni kudutsa mosayembekezereka usiku wonse kuti mutuluke mwatcheru poyamba.
Ngakhale mutayang'ana kuti mubwerere musanada, khalani ndi magetsi kapena awiri. Miyendo imakhala yovuta kuti muone kuwala kwa dera la pulaforest. Onetsetsani chinthu chimodzi choonjezera chovala chimene mungachiike kuti chikhale chofunda.
05 ya 10
Kutaya madzi m'thupi
Yembekezani kuti mutenge thukuta mowonjezereka ku nkhalango za ku Asia ndi m'nkhalango. Mukhoza kukhala opanda zinthu zambiri, koma madzi sali chimodzi mwa iwo.
Ngakhale kukhala wofewa m'madzi movutikira kumakhala kovuta kwambiri ndipo kungakupangitseni kusankha zosayenera. Kukhumudwa ndi chimodzi mwa zizindikiro zoyambirira za kuchepa madzi.
Ngakhale kuli kovuta, kunyamula madzi ambiri kuposa momwe mukuganizira kuti mukufunikira, ndipo khalani mumthunzi momwe mungathere. Khalani ndi njira yodalirika yopiritsira madzi (mwachitsanzo, chlorine dioxide kapena fyuluta ya Sawyer ndizovuta mtengo) muchitetezo chanu cha mtendere wa mumtima.
Kumbukirani: ngakhale mutamwa madzi ochuluka momwe zingathere, kutayika kwa electrolytes kudera la nkhalango kudzachititsanso kuti mphamvu zisawonongeke.
06 cha 10
Kutentha kwa dzuwa
Kutentha kwakukulu sikungokhala chinachake chomwe chimasokoneza maulendo a chilumba , icho chingakhoze kukuchepetsani inu kwenikweni.
Dzuwa ndi lamphamvu kwambiri ku Southeast Asia pafupi ndi Equator; Tengani SPF yapamwamba kuposa momwe mumagwiritsira ntchito kunyumba ndipo pempherani mobwerezabwereza. Chipewa ndi magalasi okhala ndi ulusi wa UV ndizofunikira.
Gwiritsani ntchito zowunikira dzuwa mutagwiritsa ntchito mankhwala osokoneza udzudzu; DEET idzafooketsa chitetezo chanu.
Mafuta oteteza ku dzuwa amakhala otsika kwambiri ku Asia, ndipo zambiri zomwe mumapeza kumadera akutali ndi zabodza kapena zatha. Onjezerani zowonjezera zowonjezera ku mndandanda wa zinthu zomwe muyenera kubweretsa kuchokera kunyumba osati kukonzekera kugula kwanuko.
07 pa 10
Mitengo Yoopsa
Anthu ambiri amadziwa bwino kuti asadye zomera zosamvetsetseka zomwe zimapezeka pamsewu, koma zina zimayambitsa mavuto pokhapokha atagwirizana.
Popanda kutero, musakhudze chirichonse pamene mukuyenda m'nkhalango! Lamulo lofunikira lidzakutetezani nthawi zambiri kusiyana ndi ayi. Mitengo yambiri ku Asia idzakupatsani chisokonezo chosasangalatsa. Pokhapokha ngati muli ndi botanist, kugula zomera sikofunikira.
Antihistamine (Benadryl ndi mtundu wotchuka) mapiritsi ndi kirimu ayenera kukhala gawo lanu lothandizira ku Asia ngati muli ndi vuto lopanda zomera. Adzakuthandizani ngati mwalumidwa kapena kugwedezeka ndi chinachake.
08 pa 10
Zochita Zoipa
Zinthu zambiri zoopsa zomwe zimachitika panthawi yopita ku Asia zimakhala chifukwa cha zosayembekezereka ndi kugwa.
Ngakhale kuthamanga ndi nsapato zosasinthika zomwe zimasankhidwa ku Asia , sizili zoyenera kuyenda ndi kuthamanga. Mthunzi wa mphepo ukhoza kukhala wowopsya ndi womasuka; alendo amafa chaka chilichonse pamene akukwera mapiri kumadera monga West Sumatra .
09 ya 10
Anyani
Inde, abulu! Amakhala osangalatsa m'madera monga Ubud ku Bali , koma akhoza kukhala achiwawa pamsewu.
Mwinamwake mungakumane ndi mitundu yambiri ya abulu mukuyenda ku Asia. Makamaka Macaques ndi ofunika ndipo nthawi zina amachititsa nkhanza. Ngakhale kuluma kumodzi kapena kukwangwa kuchokera kwa monkey kungayambitse malungo kapena matenda; Kulira konse kumasowa kupweteka kwa chiwewe.
Ngakhale kuluma sikuli koopsa, chiwewe chimakhala ndi moyo, ndipo zizindikiro siziwoneka mpaka kuchedwa. Ngati walumidwa, uyenera kuchotsa ulendo wako ndikupita kuchipatala pomwepo.
Anyani ali ndi fungo lachilendo; Zakudya zilizonse zomwe mumanyamula - ngakhale osatsegulidwa - zingabweretse chidwi kwambiri pamsewu! Nthawi yomweyo mugwetse chilichonse chimene monkey amachigwira . Mwamwayi, izi zikugwiranso ntchito ku kampu ya kamera yanu yamtengo wapatali; kusewera kugunda kwa nkhondo kungayambitse kuluma.
10 pa 10
Mavuto Oipa
Mvula yosayembekezereka ndi wopha munthu mmodzi amene amapita ku Asia, osati kokha pamene akuyenda mumapiri a Himalaya . Ngakhale m'nyengo youma, nyengo imatha kusadziwika - makamaka kuzungulira mapiri ndi mapiri.
Mvula yamkuntho ikhoza kubwera mkuntho , kuyendayenda mumitsinje ndikubisa njira yabwino pansi pa matope. Kumayambiriro kwamawa kumayambira bwino. Mvula yamkuntho imatuluka masana. Kuyamba koyamba kumakupatsani nthawi yowonjezera kuti mutuluke ngati nyengo - kapena china chake - chikulakwika.
Chinsinsi chokhala ndi chitetezo chenichenicho ndiko kudziwa zomwe zingakhale zoopseza kuderako, komanso kukonzekera zinthu zochepa zomwe zikuyenda molakwika.