Kodi mumakonda mankhwala achilendo? Pano pali yatsopano kuyesa: kusambira mchenga, wotchedwanso psammotherapy, kapena s ndi mankhwala.
Kusamba kwa mchenga kukukula, malinga ndi SpaFinder mu 2015 Report Trends. Koma, mofanana ndi mankhwala ambiri opangira mafuta, mchenga ndi mbali ya machiritso akale omwe amathandiza kuchepetsa ululu. Mchenga umawombetsa thupi mofanana, kumathandiza kupweteka kwa minofu ndi kupweteka kwa nyamakazi. Monga sauna kapena chipinda cha nthunzi, kutentha kumakupangitsanso kutuluka thukuta, kutulutsa thupi.
ndipo chinyontho chiri choipa ndi mchenga.
Choyamba cholembedwa cholembedwa cha mchiritso wotentha wamanda mchenga chinalembedwa ku Siwa ku Igupto wakale. Masiku ano zikukwera m'mapululu a ku Merzouga ku Morocco, kumene Berbers akukhala ndi malo ovuta ogulitsa alendo. Pa mlingo uwu, momwe izo zinagwirira ntchito ndiye ziri zokongola kwambiri momwe zimagwirira ntchito tsopano. Wina akumba dzenje lakuya m'mawa, kotero mchenga udzatentha. Mtengo wa "makasitomale" akuwombera mchenga, kumusunga mutu wake momasuka pamene thupi lake limadzaza mchenga wolemera mchenga. Berber imamugula wogula, amamuteteza ku dzuwa loopsya, ndipo amampatsa madzi akumwa. Mphindi makumi awiri pambuyo pake, wogulayo ndi wosagwirizana ndi (makamaka), amamvetsetsa kwambiri.
Zowonjezereka zowonjezera mchenga zimapezeka mu Qasr Al Sarab Reserre Resert ndi Anantara ku Abu Dhabi. Ndipo Al Uqair, boma lalikulu la zokopa alendo / boma la Saudi, lomwe lidzatsegulidwa mu 2017, lidzakhala ndi malo osambira osambira.
Mmodzi wa malo abwino kwambiri kuti asambe mchenga (kapena suna-buro) mumtunda wotentha wa Kyushu, chilumba chakumwera cha Japan chomwe chili ndi nyengo yozizira kwambiri komanso madzi otentha otentha. Kuvala mkanjo wamtundu wotchedwa yukata, iwe ugone pansi pafupi ndi mchenga wa mchenga mnzanu, ikani mutu wanu pamatabwa, ndipo mchenga ndi mtumiki.
Mchenga ndi wolemetsa (samalani claustrophobics!) Ndipo simungathe kusuntha. Iwe udzamveka thukuta, koma mchenga umawombera chinyontho.
Brenner's Park ku Baden-Baden, ku Germany, wapereka chithandizo cha mchenga wotentha kwa zaka 20, koma lero kusamba kwa mchenga kukuchitika kuchokera ku Madeira kupita ku Uzbekistan kupita ku Korea, komanso ku spas ku Middle East, Europe ndi Asia, malinga ndi SpaFinder.
Kwa ife tonse, matebulo atsopano a mchenga akubweretsa kutentha kwa mchenga wa Arabu ku spa iliyonse. Apainiya Gharieni watulutsa mchenga wawo wa MLX Quartz. Anthu ogwira ntchito zamagetsi amamizidwa m'mabedi ofunda kwambiri a mchenga ndi quartz, ndi teknoloji yomwe imalola kuti mchenga umasunthira kuti misazizidwe bwino kuchokera pansipa pamene opaleshoni akuponya pamwambapa.
Matabwa a mchenga amodziwa akupita ku malo otchuka kwambiri, kuchokera ku Spa Nalai ku Grand Hyatt ku Manhattan ku Riyadh ya Four Seasons yokonzedwanso kokha ku Saudi Arabia kuti ikadzutse Moyo Wonse wa Moyo ku Unity Village, Missouri. Sammy Gharieni, yemwe anayambitsa ndi Mtsogoleri wamkulu wa bungwe la Gharieni, ananena kuti, "Masamba a mchenga ndi otchuka kwambiri, moti zaka zisanu mpaka khumi amawoneka kuti ndi oyenerera pa malowa."
Malo osambira a mchenga ndi mbali ya chikhalidwe cha Chisilamu ndi mankhwala osakaniza, malinga ndi SpaFinder. Zakakati-Kum'mawa ndi ku Africa, zomera zamakono, zonunkhira, mbewu zakale ndi zipatso monga freekeh, fenugreek, teff, turmeric ndi harissa zimafunidwa ndi "superfoods" - freekeh, fenugreek, teff, turmeric ndi harissa.
Mkaka wamamera, mafuta osakanizika, zipatso za baobob ndi lubani zimagwiritsidwa ntchito pa zakudya, mankhwala ndi zokongola. Ndipo zambiri za ku Middle East / African spas zikuyenda mopitirira "menus" menus, kuti apite mwakuya zowonjezera.