Kukhalabe wathanzi pa nyengo ya monsoon ku India
Nyengo yowonongeka ku India ndi nthawi yotsitsimula, monga mvula imabweretsa mpumulo wochokera ku kutentha kwakukulu. Komabe, kukhalabe wathanzi kumafunikira chisamaliro chapadera.
Mvula ndi madzi okhala mozungulira zimapangitsa kuti udzudzu uberekedwe ndipo kumawonjezera chiopsezo cha matenda opatsirana ndi udzudzu, monga malungo ndi dengue fever. Matenda opatsirana amakhalanso ofala. Kuwonjezera apo, kutentha kwapamwamba kumatha kuwonjezera matenda ambiri a khungu ndi matenda a fungal.
Zinthu zakhungu zomwe zimachitika monga khungu, acne ndi psoriasis zimakhala zovuta kwambiri m'nyengo ya mvula. Mvula imathandizanso kuti bowa likhale labwino.
Malangizo Okhala ndi Thanzi Labwino Panthawi ya Monsoon ku India
- Ngati mumakonda zakudya za mumsewu, nyengo yamvula si nthawi yoti mupeze. Kusokoneza madzi ndi masamba obiriwira kumakhala kofala panthawi yamadzulo. Mungathe kudwala mosavuta kuchokera ku zonyansa.
- Ikani mankhwala otetezeka a tizilombo kuti tipewe udzudzu ndipo tipewe kulumidwa. Ndibwinonso kumwa mankhwala osokoneza bongo m'nthawi ino, monga momwe malungo amachitira.
- Ngati n'kotheka, yesani kupewa kuyenda mumadzi onyenga. Kuwonjezera pa leptospirosis, ikhoza kumayambitsa matenda ambirimbiri a m'mapazi ndi misomali.
- Onetsetsani kuyenda pamene madzi akugona pamsewu, monga momwe magalimoto amayendetsera ndi kukupopera.
- Onetsetsani mapazi anu mukakhala akuda. Musapitirize kuvala masokosi owopsa kapena nsapato zowonongeka!
- Ngati mumagwa mvula, onjezerani makapu atatu a mankhwala ophera tizilombo Betadine ku kusamba kuti tipewe mavuto a khungu.
- Sungani khungu lanu poyeretsa kawiri pa tsiku. Chinyezi chingayambitse thukuta ndi dothi, pamodzi ndi poizoni wina, pamwamba pa khungu.
- PeĊµani chimfine ndi chifuwa posunga thupi lanu ndi lofunda.
- Musalowemo zipinda zowonongeka ndi tsitsi lofewa komanso zovala zouma.
- Pewani kuvala zovala zolimba kapena zovala zomwe zimagwiritsidwa ntchito. Gwiritsani ku thonje kapena nsalu zoyera.
- Gwiritsani ntchito talc anti-fungal kuti muteteze thukuta ndi chinyezi m'makutu a khungu. Ngati mukudwala matenda opatsirana, gwiritsani ntchito ufa wothira mankhwala monga Mycoderm.
- Ngati mukudwala matenda a mphumu kapena shuga, pewani kukhala paliponse ndi makoma otupa. Zimalimbikitsa kukula kwa bowa ndipo zingakhale zovulaza kwambiri.
- Imwani tizilombo zambiri zotentha, makamaka omwe ali ndi antibacterial properties.
- Tengani Vitamini C kuti chiteteze chitetezo chanu cha mthupi komanso kuthandizira kulimbana ndi matenda.
- Khungu la ana limakhala pangozi makamaka nyengo ya mvula. Impetigo ndi matenda opatsirana a khungu omwe amachititsa zilonda zofiira zomwe zimatha kutseguka, kuzizira, ndikuyamba kukula. Zilondazi zimawonekera kuzungulira phiri ndi mphuno. Nkhono, kuchokera ku nthata, zimakhalanso zachilendo panthawi ya maluwa ndipo zimatulutsa khungu loyera. Ndikofunika kukachezera dermatologist kuti izi zichitike musanafalikire.
Ulendo wokacheza ku India pa nyengo yachisanu? Pano pali mndandanda wothandiza pakadali wa India Monsoon.