Organic Ndi Njira Yopitira
Mafuta a massage sayenera kukhala okwera mtengo, koma muyenera kugula mafuta abwino - omwe amatanthauza choyamba, chotsani mafuta a mwana. Mafuta abwino kwambiri a misala ndi odzala mbewu, amakhala ndi mawonekedwe abwino, osaoneka bwino kuti asafe, ndipo musasiye khungu kuti likhale loyera. Ngati mukugula mankhwalawa, ndikupatseni kuti mugule mafuta kapena mafuta. Malasita musachite izo chifukwa ndizovuta kwambiri.
Koma inu simukudutsa muchuluka kwambiri, kotero ndibwino kudziwa kuti simukuwonjezera kulemera kwa thupi.
Mafuta Opambana Opaka Thupi
1) Mafuta a amondi okoma ndi amodzi okonda masewera nthawi zonse. Kuchokera kukhwima, kumangoyenda khungu la amondi, imalowa pang'onopang'ono mpaka pakhungu. Izi zimathandiza kuti pakhale nthawi yaitali. Nthenda yake yolemera minofu yomwe imapereka mafuta ndi phokoso panthawi yomweyo. Ili ndi fungo lofewa, ndipo sizimusiya mnzanuyo akumwa. Icho ndi chimodzi mwa mafuta ocheperako kwambiri odzoza. Sitiyenera kugwiritsidwa ntchito pa anthu omwe ali ndi chifuwa cha mtedza.
2) Mafuta a Apricot Kernel ali ofanana ndi mafuta a amondi, koma kulemera pang'ono. Zimatithandizanso pang'ono. Kuchokera ku kernel ya apricot, imakhala ndi vitamin E, ndipo imakhala yabwino kwa anthu omwe ali ndi chifuwa cha mtedza.
3) Mafuta a jojoba ndizochokera ku mbewu ya jojoba shrub, yomwe imamera m'malo ouma ngati Arizona.
Wa sera ikufanana kwambiri ndi sebum ya thupi, yomwe imapangitsa kuti thupi liziyenda mosavuta. Ngakhale kuti ili bwino kwambiri, mungafunikire kupempha mobwerezabwereza. Jojoba samasintha, choncho ndibwino ngati simugwiritsa ntchito nthawi zonse. Chifukwa chakuti imatenga mosavuta, imakonda mafuta othandizira aromatherapy.
4) Mafuta Odzoledwa ndi okondedwa pakati pa odzola masewera chifukwa chosakhala wonyezimira, wowonjezera glide komanso kuti alibe masamba. Ili ndi fungo lazing'ono-kopanda. Onetsetsani kuti mumagula organic kapena wildcrafted pa iyi. Mafuta ambiri opangidwa ndi mphesa amachokera ku mbewu za mphesa pogwiritsa ntchito zosungunulira m'malo mozizira kwambiri.
5) Mafuta a mpendadzuwa ndi owala, osakhala mafuta omwe amachokera ku mbewu za mpendadzuwa, olemera mu mafuta ofunika kwambiri ndi mavitamini A, D ndi E, onse odana ndi okosijeni. Komabe, mafuta a mpendadzuwa amatha kuyenda mwamsanga, choncho ayenera kugula muzitsulo zochepa ndikusungidwa m'firiji. Anthu omwe ali ndi chifuwa kwa mtedza ayenera kupewa mafuta a mpendadzuwa.
Mafuta Ena Amene Ali Obwino Kwa Khungu
Mafuta odzola amakhala ndi mavitamini abwino komanso khungu, koma ndilolemetsa kwambiri kumatenga nthawi yaitali kuti alowe pakhungu. Mutha kuganizira za mafuta otsekemera amatha kusamba.
Mafuta a sseame amayamikira mankhwala a Ayurvedic koma ali ndi fungo labwino lomwe lingakhalepo-kuika kwa ena. Banyan Botanicals ndi gwero labwino la mafuta a zitsamba za mafuta, komanso mafuta a zitsamba omwe amatanthauza kuti azitsatira malamulo apadera.
Mafuta a kokonati osakonzedweratu amapezeka mwamphamvu kwambiri moti ena amathira mankhwala omwe amalumbira ngati khungu lofewa.
Idzakhala ndi fungo la kokonati.
Zina Zochepa Mafuta a Massage Nsonga,
Mukhoza kuwonjezera mafuta ochepa omwe mukufunikira kuti muzisankha mafuta anu odzola aromatherapy. Lavender, chamomile, ndi sandalwood ndizosankha zonse zabwino, koma onetsetsani kuti ali apamwamba kwambiri.
Koposa zonse, pewani kugwiritsa ntchito mafuta odzola mafuta monga mafuta odzola, monga mafuta a Johnson. Mafuta amchere amakhala ndi masamu aatali, koma anthu ambiri pantchito yotsekemera imasonyeza kuti imakhala pamwamba pa khungu kusiyana ndi kutengeka, ndipo sizowoneka bwino ngati mafuta ophera maluwa.
Mafuta odzola mchere amatha kuyenda mofulumira, choncho mugulitse zochepa kwambiri ndikuzisunga m'firiji.
Mukhoza kusuntha mafuta a massage ku mabotolo apulasitiki kuti mugwiritse ntchito mosavuta mukasamba. Ambiri opanga misala amatha kuvala "holster" panthawi ya misala.
Simukusowa kugwiritsa ntchito zambiri - supuni ya supuni yokha mu dzanja lamanja - musanayigwiritse ntchito. Musagwiritse mafuta odzola kuchokera ku botolo kupita kwa munthu amene mukumuwaza.