Momwe Mungayendetsere Mphamvu Yopambana ya Nyanja Yamchere
Nyanja zamchere zimapezeka m'mazipatala ambiri, kuphatikizapo mabala wraps , hydrotherapy mabasi ndi maofesi , chifukwa cha mankhwala ake: kulimbikitsa, kutulutsa, kutentha ndi kutsekemera kwa khungu komanso kuwonongeka kwa thupi.
Nyanja yamchere imakhala ndi mchere wochuluka monga potassium, magnesium, calcium, phosphorus ndi zinthu zomwe zimaphatikizapo mkuwa, zinki ndi ayodini, zomwe zimatha kupyolera pakhungu.
Ndilo mawu otalikira kwa zomera zonse za m'nyanja zimene zimakhala m'madzi a dziko lapansi, kuchokera ku algae tochepa mpaka mabedi akuluakulu a kelp. Mitundu yosiyanasiyana ya nyanja zamchere imakhala yosiyana.
M'maseŵera, kawirikawiri kawirikawiri amadza ndi mawonekedwe a algae, omwe amapereka mchere mowonjezereka. Zopindulitsa za m'mphepete mwa nyanja ndi zambiri: zimayambitsanso maselo, omwe ali ndi mphamvu yotsutsa kwambiri; Ndizotsutsana ndi zotupa, zomwe zimakhala zabwino kwambiri kwa khungu lopepuka; ndipo zimathandiza kutentha ndi kusungunula khungu.
Koma nsomba za mchere zimathandizanso kuti thupi lizikhala ndi thupi, lomwe limachepetsa thupi . Ndicho chifukwa chake zimakhala mu mazenera a hydrotherapy, mawonekedwe a thupi, ndi mankhwala a cellulite. Anthu ena amatsutsa malingaliro onse a mankhwala omwe amathandiza kuti mankhwalawa asokonezedwe, koma sindidzaiŵala kupeza madzi osambira a hydrotherapy omwe amachititsa kuti thupi langa lizikhala ndi chakudya chambiri ndi vinyo wochuluka kwambiri.
Sindinakhulupirire kuti ndikumva bwino bwanji.
Nyanja Yam'madzi
Mwinanso mungapeze maofesi ambiri opangidwa ndi mphepo yam'madzi komanso mankhwala opatsirana pamadzi, makamaka pamene ali pa nyanja. Malo onse okhala ngati mzere omwe amathandiza kufotokoza nkhani yake. Mwachitsanzo, OH! Malo osungirako malo ku The Ocean House ku Hill Hill ku Rhode Island amanyamula Phytomer ndi Osea, zonsezi zimapangidwa ndi zamoyo zam'madzi.
Dziko la France limadziwika kuti ndi "nyanja zam'madzi" zomwe zimapereka thalassotherapy , ntchito yogwiritsa ntchito madzi a m'nyanja. Malo okhala m'mphepete mwa nyanja ya Britanny ndi French Riviera, malo otchedwa thalassotherapy ndi mbali ya mwambo wa ku Ulaya wopita kukabwezeretsa ndi kukhalabe wathanzi. Madzi ozungulira olimpiki odzaza madzi a m'nyanja ya Olimpiki ndi thupi lokhala ndi zombo zam'madzi, Sofitel Thalassa Quiberon ku Brittany ndilo lalikulu kwambiri padziko lonse lapansi la thalassotherapy. Palibenso china chirichonse chonchi ku America. Pano timadutsa nyanja yamchere ndikupeza mawonekedwe a mchere wambiri, ogwiritsidwa ntchito ku thupi kudzera muzinthu zosiyanasiyana.
N'chifukwa Chiyani Nyanja Zam'madzi Ndizobwino Kwambiri Zamankhwala Opatsirana?
Pali mwambo wautali wa nyanja wogwirizanitsidwa ndi thanzi labwino, ndipo kafukufuku wamakono watsimikiziranso zambiri zomwe anthu adzidziwa mwachidziwitso. Plasma (gawo loyera la magazi athu) liri ndi mchere wa mchere ndi zina zina zomwe ziri zofanana ndi (madzi ochepetsedwa) amchere. Zili ngati ife tikuyendayenda ndi nyanja yathu yapadera. Popeza zomera za m'madzi zimapeza zakudya zawo m'madzi a m'nyanja, ndizo malo osungiramo zinthu zomwe zimapezeka m'nyanja.
Kuganiza kumbuyo kwa thalassotherapy ndi mankhwala ophimbirako m'mphepete mwa nyanja ndi chifukwa chakuti matupi athu aumunthu ali ofanana mofanana ndi nyanja, "amatha kuzindikira" ndipo amatha kupeza mchere mosavuta ndi kufufuza zinthu m'madzi a m'nyanja ndi m'mphepete mwa nyanja.
Pakati pa zinyanja zamadzimadzi ndi zitsamba, mchere monga potassium, magnesium, selenium, ayodini ndi calcium pamodzi ndi zinthu zomwe zimadutsa pakhungu, kukumbutsanso thupi lathu ndikugwirizanitsa thupi lathu.
Zitsanzo za mankhwala opangira nyanja zimaphatikizapo malo osambira a m'nyanja, komwe micronised laminaria seaweed imaphatikizidwa ndi madzi kuti awone khungu ndi kubweretsanso zinthu zofunika. Muzitsulo zam'nyanja, zotentha, zonunkhira zimagwiritsidwa ntchito ku thupi lanu, kawirikawiri mutatha mankhwala opatsirana monga kutsegula thupi kapena kusamba thupi. Mwakulungidwa mu pulasitiki ndi bulangeti wowonjezera kapena thaulo kwa pafupi maminiti makumi awiri, mutatha kuzidula zonse mu choyala choyima kapena pa tebulo ndi Vichy shower .
Ubwino wake ndi wambiri: mcherewu umalimbikitsa thupi lanu, limakumbukira thupi lanu ndipo limatonthoza khungu lanu.
Zilonda zam'madzi ndi zakusamba zimathandizanso popereka mankhwala. Ma magnesium ndi calcium m'mphepete mwa nyanja zimalimbikitsa kuthetsa madzi ndi poizoni omwe amachititsa kutupa ndikuthandizira ku cellulite. Mankhwalawa amathandizanso kuti mico-capillary ikhale yofalitsa zakudya zowonjezera. Zotsatira zake ndi maselo abwino, ndi khungu lomwe limakhala lolimba kwambiri.
Ndidzapereka chenjezo limodzi: funsani chipangizo chomwe chikugwiritsidwa ntchito, kenako yang'anani zosakaniza pa intaneti. Mafuta amtundu wambiri amadzimadzira, ma spas ambiri amagwiritsa ntchito mankhwala okonzeka kuchokera ku Amber omwe amagwiritsa ntchito zidutswa za m'mphepete mwa nyanja ndi dothi la French wobiriwira kuphatikizapo zinthu zopangidwa, kuphatikizapo PEG-100 stearate, dimethicone ndi parabens. Ngati ndizo zomwe akugwiritsa ntchito, ndidutsa. mlandu, ndingakhale ndi malo osambira.
Momwe Mungayendetsere Mphamvu Zamtundu Wanyanja
Pali mitundu yambiri yapamwamba yopangira madzi ndi khungu yomwe imayendetsedwa m'masewu. Ndicho chifukwa chake mumapezeka mndandanda wodalirika wa thupi ndi khungu, kuphatikizapo THALGO, Phytomer, ndi Creme de La Mer ochokera ku France; Osea ndi Spa Technologies ku US, Babor wochokera ku Germany; ndi VOYA kuchokera ku Ireland. Njira imodzi yomwe mungayesere mphamvu ya machiritso ya mchere ndikutenga thupi ndi mavitamini omwe amanyamula imodzi mwa mizere.
Mukhozanso kugula katundu kuchokera kwa kampaniyo ndikuwona momwe mukukondera. Mizere yonseyi imakhala ndi chisamaliro cha khungu komanso mankhwala osamalira thupi, koma apa pali malingaliro okhudza kumene mungayambire.
- Mmodzi wa atsogoleri m'mundawu, THALGO inakhazikitsidwa mu 1964 ku France ndipo yakhala ikupereka malo ogulitsira nyamayi ku French thalassotherapy kuyambira kumayambiriro kwa zaka za m'ma 1970. Nkhuku Yake ya Micronized Algae ndi mankhwala omwe anandithandiza ndikuchiritsa mozizwitsa, koma mukhoza kugula kuti mugwiritse ntchito $ 50 phukusi khumi. Ili ndi mitundu itatu ya algae kuti ikumbukire, kuyambitsa kuyendayenda ndi kukhetsa madzi amchere. Kutsimikizika kwambiri!
- Yakhazikitsidwa mu 1972, kampani ya ku France yotchedwa Phytomer inakhazikitsa madzi otetezera madzi otchedwa Oligomer, omwe ali ndi mlingo wokwanira wa zinthu makumi anayi ndi makumi anayi ndi makumi anai ndi makumi anayi ndi makumi asanu ndi atatu (104) kuti azitha kuteteza matendawa ndi kuteteza kutopa kwa magetsi. Oligomer ndiwo maziko a khungu ndi thupi, koma ambiri a iwo, Oligomer Silhoutte Otsutsana ndi Enhancer Marine Bath, alinso ndi algae. ndalama pafupifupi $ 100 pa mapepala asanu ndi atatu.
- Spa Technologies imapereka mchere wokhala ndi mchere wofiira wamadzi wopangidwa ndi laminaria wotchedwa Sea Cal kuti mukhoza kuwonjezera ku kusamba kwanu. Ndimadzimadzimadzimadzimadzimadzimadzimadzimadzi, amadzikumbutsa, komanso amathandiza ndi madzi, ndikuwathandiza kuti azigwiritsira ntchito pulogalamu ya detox kapena yochepetsetsa. Tsatirani kugwiritsa ntchito Hydrating Laminaria Mafuta ($ 36 kwa maola asanu ndi limodzi) kapena Seaweed Firming Cream ($ 79 kwa maola 8) wonjezerani chithandizo.
- Osea, wochokera ku California, amagwiritsira ntchito nyanja zamchere zomwe zili USDA organic ndi kukolola manja ku Patagonia. Ili ndi Undaria Body Soft Set yomwe imaphatikizapo mafuta owonjezera omwe ali oposa $ 84. Ndimakondanso Mankhwala Ochepetsa Matenda Osea a Osea kwa $ 48 (maola asanu ndi limodzi).
- Mu 2000 banja la Walton linatsegula Bathsedwe ku VOYA Seaweed ku Strandhill, Ireland, kubwezeretsa malo osambira omwe adafafanizidwa mu 1965 mwa kusintha zosangalatsa ndi mvula. Kuchokera ku bathhouse kunabwera chitukuko cha mankhwala oundana, okhudza thupi, khungu ndi tsitsi. Yoyamba inali Maulendo Otsitsimula okwera m'madzi ($ 32 ndi 14 ounces), akadali malo abwino oti ayambe.
- Creme de la Mer ndi mzere wokhala ndi mapepala otetezera khungu ku French omwe amasandulika kelp wofiira kukhala mwini wa "Miracle Broth" omwe zikwi zambiri za ogwiritsa ntchito amalumbira. Khungu kirimu ndi $ 310 kwa ma ounces awiri.
- Babor, kampani yosamalira khungu ku Germany, ali ndi mapeto okwera kwambiri a anti-aging nkhope ndi SeaCreation. Kampaniyi yaphatikizapo "mapuloteni othandiza kwambiri oletsa kukalamba Glycocéane GP3 ndi BABOR thermophilus komanso kokha Green Caviar Algae Extract kuti apange Complex Sea". Khungu la kirimu ndi $ 500 pa ounce, koma ndinali ndi kakang'ono ka kamodzi ndipo ndinadabwa ndi zotsatira. Anati khungu langa liwonekere "mwatsopano, labwino komanso lachinyamata" - ndipo linatero!
Kudziwa Zambiri za Madzi
Pali mitundu 30,000 ya algae yomwe imagawanika kukhala mabanja malinga ndi mtundu wawo: bulauni, wobiriwira, wofiira, buluu-wobiriwira ndi woyera. Mitundu yawo yosiyanasiyana imasonyezera mtundu wowala womwe iwo angakhale nawo mosavuta kwa photosynthesis, zomwe zimatanthawuza momwe zimakhalira kutali kapena momwe zimakhalira pafupi.
Malingana ndi Dan Fryda, yemwe anayambitsa ndi pulezidenti wa Spa Technologies, mitundu yosiyanasiyana ya nyanja yamchere imakhala ndi katundu osiyanasiyana:
Brown Algae: Banja lochepetsedwa kwambiri la algae ndipo mwachizolowezi limagwiritsidwa ntchito pulogalamu yochepetsetsa komanso yobwezeretsa. Mavitamini a Laminaria ndi olemera kwambiri pazinthu komanso beta-carotenes, Vitamini K ndi B mavitamini. Kuwonjezera pamenepo, 50 peresenti ya chiwerengero chake chimakhala ngati muco-polysaccharides monga alginic acid, fucoidan, laminaran ndi mannitol-zonse zomwe zimatsutsana ndi zotupa ndi kuchiritsa katundu.
Red Algae: Olemera mu amino acid, folic acid ndi muco-polysaccharides kuti azisamalira khungu bwino. Algae wofiira ali ndi mafuta ofunika kwambiri monga omega-3 ndi omega-6 mafuta omwe amapezeka kuchokera ku nsomba, komanso gamma-linoleic ndi arachcadonic.
Green Algae: Mchere wake uli wofooka poyerekeza ndi nsomba zofiira ndi zofiira choncho sizimagwiritsidwa ntchito popanga mankhwala a vitamini C ndi chlorophyll. , koma akukopa kwambiri pa chisamaliro cha khungu.
Blue Green Algae: Oyikidwa mu amino acid, blue-green algae monga spirulina kuwonjezera kuchuluka kwa chlorophyll ndi kufufuza zinthu zomwe zimayambitsa kagetsi kake. Ndi njira yachibadwa kupereka mtundu wodalirika kwa mankhwala osambira.
White Algae: Mitundu yapadera yomwe mcherewu umakhala ndi chilengedwe cha calcium-magnesium. Mbalame zoyera monga Lithothamnium calcareum zimalimbikitsa khungu lopsa mtima komanso zimathandizira kukhetsa madzi ochulukirapo komanso kusunga madzi. Zabwino kwambiri kuphatikizapo brown-green algae kuchiza cellulite.
Chifukwa chakuti sizinyanja zonse zakutchire ndizofanana, sikokwanira kuti mzere wothandizira khungu umayika "nyanja zamchere" pa chizindikiro, kapena mu mankhwala. Iyenso iyenera kukhala nyanja yoyenerera yolondola, moyenera, kwa cholinga chabwino.