Ngati muli ndi dzino lokoma, India ndi malo oti mukwaniritse zofuna zanu! Kumbukirani za kukhala wodziwa kalori. Mudzafuna kuyesa zochuluka monga zosakaniza zaku India. Ambiri amalephera kufanana ndi maswiti a kumadzulo ngakhale. Bukhuli lidzakuthandizani kuchotsa chisokonezo, kotero mutadziwa zomwe muyenera kuchita ndipo mungathe kuchita zomwe zili mumtima mwanu (ndi m'mimba).
01 pa 11
Gulab Jamun
Maselo otchuka kwambiri ku India, gulab jamum ndi okoma ndi okoma, komanso osasokonezeka! Mipira yofewa yotereyi imapangidwa ndi ufa wa ufa ndi mkaka ufa (kapena mkaka wosakanizidwa), yokazinga, ndipo umanyowa mu madzi. Nthawi zambiri amakomera ndi khadiamoni ndi kuwuka, zomwe zimapatsa dzina lawo, kutanthauza "mabulosi akuphulika" mu Chihindi.
Kerala , kum'mwera kwa India , ali ndi gulab jamun yomweyi yotchedwa unni appam. Zapangidwa kuchokera ku ufa wa mpunga, nswala (shuga wosadulidwa), nthochi, ndi kokonati.
02 pa 11
Kulfi
Kulfi ndi Indian ice cream. Ndiwotchedwa creamier ndipo ndi wolimba kwambiri kusiyana ndi kachitidwe kake kakang'ono ka ayisikilimu, ngakhale kuti sakukwapulidwa pamaso pa kuzizizira. Mkaka umatenthedwa kuti uchepetse mphamvu yake ndikuwutchera. Mwachikhalidwe, kulfi imakondwera ndi khadiamoni . Komabe, zokometsera zina ndi monga mango, pistachio, safironi, vanilla, ndi rose. Nthawi zina, zimatumikiridwa monga falooda kulfi , ndi Kuwonjezera kwa Zakudya zoonda ndi zouma zipatso.
03 a 11
Halwa
Mchere woterewu wa Indian amapezeka mofanana ndi gajar ka halwa (karoti halwa). Idafika ku India kuchokera kukhitchini yachifumu ya Mughal ndipo imakonda kwambiri kumpoto kwa India m'nyengo yozizira. Chofunika chachikulu ndi kaloti waroti. Zophikidwa ndi mkaka, shuga, ndi zopatsa zambiri za ghee.
Kumwera kwa India, rava kesari ( kesari halwa ) imayamikiridwa mofanana ndi gajar ka halwa kumpoto, ndipo imagwiritsidwa ntchito mofanana. Rava (semolina) amawotchedwa mu ghee, kenako amaphika ndi shuga ndi madzi. Safironi imaperekedwanso kuti ipereke mtundu.
04 pa 11
Kheer ndi Phirni
Kheer ndi phirni ndi mitundu yosiyanasiyana ya mazira a mchele wamkono. Ngakhale mpunga wonse ukugwiritsidwa ntchito mu kheer , phirni imapangidwa ndi mpunga wa pansi, ndikuupangira mawonekedwe odzola komanso okongola. Zonsezi zimawoneka ndi safironi ndi makamoni, ndipo zimakhala ndi mtedza ndi zipatso zouma. Komabe, p hirni nthawi zonse imatumikiridwa chilled, pomwe kheer ikhoza kutenthedwa bwino.
Payasam ndi Baibulo lakumwera la Indian. Zimaperekedwa nthawi zambiri pamadyerero, ndipo ndi chimodzi mwa mbale zazikulu mu phwando la Onam pa phwando la Onasadhya.
05 a 11
Rabri
Mkaka wina wochokera ku mkaka wa Indian, rabri uli ndi mkaka wotsekemera ndi wokhuta. Izi zowonjezera kwambiri zimakhala zonenepa kwambiri, makamaka pamene ziri ndi zigawo za kirimu mmenemo! Mafuta, makamaka cardamom ndi safironi, ndi mtedza amawonjezeranso. Ndi zokoma makamaka zikadyedwa ndi mchere wina, monga gulab jamun ndi jalebi. Ku West Bengal ndi Odisha, mishti doi ndi ofanana ndi rabri , koma popanda mtedza ndi zonunkhira.
06 pa 11
Laddoo
Pali maphikidwe osiyanasiyana osiyana siyana omwe amawoneka ngati ofiira omwe amawoneka ngati mpira kwambiri pa nthawi iliyonse yapadera ku India. Ndipotu, dera lirilonse liri lapadera. Amapangidwa kuchokera ku ufa wa gram / chickpea, kokonati pansi, kapena semolina. Mkaka, shuga, ghee, ndi zipatso zouma ndizo zina zowonjezera. Laddoo wotchuka kwambiri ku India yaperekedwa kwa opembedza ku kachisi wa Tirupati , ku Andhra Pradesh, kwa zaka zoposa 300. Kupanga ndi ntchito yaikulu, ndipo pafupifupi 300,000 zidagulitsidwa patsiku!
07 pa 11
Barfi
Barfi ndi mchere wotchedwa Indian fudge dessert omwe amachokera ku mawu a Persia omwe amatanthauza "chisanu". Chofunika kwambiri ndi mkaka wokhazikika koma barfi imabwera mu mitundu yambiri. Kaaju barfi (ndi ma cashews) ndi pista barfi (ndi nthaka pistachios) ndizofala kwambiri. Musawopsyezedwe ndi zojambula zasiliva zomwe nthawi zambiri zimaphimba - ndizodya!
08 pa 11
Jalebi
Palibe kanthu kathanzi konse kokhudzana ndi mtundu wa orange jalebi , koma lokoma ndi oh chokoma kwambiri! Ndizozama kwambiri zokazinga makola a mtanda wopangidwa kuchokera ku ufa woyengedwa ndi kulowetsedwa mu safironi shuga madzi. Jalebi sali yekha ku India. Chiyambi chake chimachokera ku Middle East, ndipo akukhulupilira kuti abweretsedwa ku India ndi adani a Perisiya. Komabe, palibe kukayikira kuti India yamukonda kwambiri Jalebi . Mudzaupeza akungoyenda bwino pamsewu wodyera mumsewu kudutsa m'dzikoli.
09 pa 11
Rasgulla
Mipira ya white rasgulla imapangidwa kuchokera ku kanyumba tchizi, semolina, ndi madzi a shuga. Mchere woterewu wa India umakhala ndi miyambo ku West Bengal ndi Odisha , ndipo m'zaka zaposachedwapa maiko awiriwa akhala akukangana kwambiri pa chiyambi chake. Chikhulupiliro chofala ndi chakuti chipinda chochokera ku Kolkata chotchedwa Nobin Chandra Das chinapanga rasgulla mu 1868, pambuyo poyesera kwambiri. Komabe, boma la Odisha likunena kuti liri ndi umboni wakuti rasgulla analipo mu boma lisanakwane 1500 ndipo adatumikiridwa ku kachisi wa Jagannath ku Puri .
10 pa 11
Soan Papdi
Dothi lopaka komanso lopaka , supuni ya soya papdi ndi dothi lakumwenye la kumpoto lomwe limasungunuka m'kamwa mwanu ngati makandulo a thonje. Ndizofunikira pa zikondwerero za zikondwerero za Diwali . Kutsimikizika kwakukulu kogawira shuga! Zosakaniza zazikulu ndi zosakaniza za gramu ndi ufa woyengedwa, madzi a shuga, ghee, ndi mkaka. Kalamamu ndi mtedza ndizosankha. Chokoma ichi ndi chovuta kukonzekera, komabe ngati ndondomeko yoyenera ikufunika kuti ikhale yopatsa.
11 pa 11
Kesar Peda
Mtundu wa mkaka wofewa wa mkaka, peda wapangidwa kuchokera mkaka ndi shuga umene umatenthedwa ndi wokhuthala. Zimakhulupirira kuti zinachokera ku Mathura, malo opatulika a Ambuye Krishna, ku Uttar Pradesh. Chinthu chotchuka kwambiri ndi kesar peda , chokongoletsedwa ndi safironi ( kesar ) ndipo chimakhala ndi pistachio.