Momwe Mungakhalire ndi Tsiku la Spa Pakhomo
Tsiku la spa tsiku ndi tsiku mungasangalale nokha kapena ndi anzanu. Pofuna kubwezeretsa chipatala, tsiku lopuma kunyumba liyenera kuphatikizapo masewero olimbitsa thupi, chakudya chopatsa thanzi, kupatsa mankhwala kuchipatala, mpumulo, ndi nthawi yoti auzidwe. Nawa malingaliro okuthandizani kuti muyambe tsiku lachipatala lomwe limakuthandizani kubwezeretsa mzimu wanu.
- Pangani Ndondomeko Kwa Tsiku Lanu la Spa Spa. Ganizilani zomwe mukufuna kuchokera tsiku lanu spa spa - monga momwe mukupita spa weniweni. Kodi mukusowa nthawi yokha kuti mupumule, mukasangalale ndi kukonzanso? Ganizirani za kudzuka mwachibadwa ndikuwongolera njira zolimbitsa thupi komanso mankhwala opatsa mphamvu.
Ngati mukufuna kupeza mphamvu patsiku lanu la spa, pangani ndandanda yowonjezera. Mwinamwake ndi nthawi yoti mutenge ulendo wa makilomita asanu. Mukhoza kuitana mnzanu ndikuchita limodzi.
- Pezani Zokonzekera pa Tsiku Lanu la Spa Spa. Gwiritsani zinthu zina zomwe zimati "spa" - mwinjiro wanu ndi matepi, spa CD, makandulo, mapepala oyera ndi talasi, zovala zojambula, masewera olimbitsa thupi DVD, thupi lanu, maonekedwe anu, ndi zinthu zoti mudzipatse manicure ndi pedicure. Izi zidzakuthandizani kukulimbikitsani pamene mukukonzekera tsiku lanu spa spa.
- Konzani Zakudya Zathanzi. Pangani zakudya zapakhomo zapakhomo zomwe zimakuthandizani kuti mudye mphamvu - mafuta odzola a dzira ndi masamba a kadzutsa, chifuwa chokazinga, nkhuku zamasamba, msuzi wa lentilo, ndi saladi chakudya. Mukhoza kuphika kapena kupanga gawolo lamasewera kapena tsiku lanu lapanyumba, makamaka ngati muli ndi mnzanu.
- Pezani Zina Zochita Patsiku Lanu la Spa Spa. Mukhoza kuyendayenda pafupi ndi malo anu, kukwera njinga, kupita ku masewera olimbitsa thupi, kutenga kalasi ya yoga, penyani zochitika za DVD - zomwe zimagwira ntchito kwa inu komanso kumene mukukhala. Mukhoza kudzuka m'mawa kwambiri, mudye chipatso ndi zipatso za amondi musanayambe kuyenda, kenaka chitani china chake mtsogolo. Kodi ndi masewera angati komanso mtundu wanji umene mumafuna kuchita kumadalira kukula kwa thupi lanu?
- Dzipatseni Chithandizo Chachipatala Patsiku Lanu la Spa Spa. Imodzi mwa njira zosavuta kwambiri zothandizira pakhomo ndi mankhwala ndi thupi losamba. Ichi ndi chinthu chabwino kuchita masana. Tengani nthawi yopumula pambuyo pake. Mukhozanso kudzipangira nkhope yanu, kapena musani misomali yanu.
- Dzipatseni Nokha Nthawi Yamtendere. Simusowa kuti mufike pamtambo ndikuyesera kusinkhasinkha. Khalani chete kwa mphindi zingapo ndipo onani zomwe zikuchitika mkati mwako ndi kuzungulira iwe.
- Limbikitsirani Patsiku Lanu la Spa Spa. Spas kawirikawiri amakhala ndi nkhani za thanzi ndi ukhondo, kotero mungafune kutenga nthawi pang'ono kuti muwerenge chinachake cholimbikitsa. Mabuku omwe ndimakonda kwambiri ndi awa "Choyamba Inu Mzere Kamtsuko Kakang'ono" ndi "Mphatso za M'nyanja".
- Mverani Chikondi. Tsiku lanu lachipatala ndilokulitsa chikondi ndi chifundo nokha - ndi ena. Ngati wina akukuthandizani kumapeto kwa tsiku, onetsetsani kuti akumva chikondi.