Mmene mungayendetsere ndege yatha yaitali kwambiri
Ulendo wautali mu mpando wachuma sichiyenera kukhala chinachake chopirira. Yesani ndi kupeza mpando wokhala ndi mpata woti mupeze mosavuta ngati mukufunika ndipo mulole izi zikuthandizeni kuyenda bwino.
01 pa 10
Kupewa Jet Lag
Kuthamanga kwadothi ndiko kusokonezeka kwa ziwalo za thupi ndi kuyenda kudutsa nthawi, komanso kuphatikizapo kusayendetsa kugona. Muyenera kutenga 'nyimbo' yomwe mukupita kuti muthandize kusintha, choncho yikirani mlonda wanu nthawi yomwe mukupita mukangoyamba. Kuthamanga kummawa kwachilendo kunachititsa kuti zizindikiro zowonjezereka zikhale zovuta kwambiri kuposa za kumadzulo. Lamulo lachiphindi ndiloti chiwerengero cha masiku omwe mukufunika kuchibwezera ndi ofanana ndi magawo awiri mwa magawo atatu a nthawi yomwe anadutsa. Ndi maulendo a kumadzulo, chiwerengero ndi theka la madera ozungulira. Pezani zambiri za Jet kuchoka ku About.com Air Travel.
02 pa 10
Valani Nsapato
Ayi, timabwereza, KALE, gwiritsani ntchito zipinda zamkati popanda kuvala nsapato. Omwe akuthawa akugwira ntchito mwakhama kuti malo awa akhale oyera koma ndikukhulupirira kuti mungathe kulingalira kuti zina mwazomwe zili pansi ndi ziti ndipo mukufunadi kuti muziyenda mmenemo - kenako mubwererenso ku mpando wanu? Mukufuna nsapato zowonongeka zomwe mapazi anu amatha kupuma pandege ndikupangira ulendowu mu nsapato zosaoneka bwino.
03 pa 10
Zomwa ziwiri
Omwe akuyendetsa ndege akuyankhula kuti ndi bwino kupempha zakumwa ziwiri panthawi yomwe simukusowa kuziitanitsa mu mphindi zisanu. Kumbukirani kumwa madzi ambiri ndi madzi kuti asungunuke, ndipo pewani zakumwa zofewa zakumwa, kuphatikiza tiyi ndi khofi.
04 pa 10
Maziko Oyambira
Ngakhale ndi malamulo oletsa chitetezo, timaloledwa zipinda zam'madzi. (Onetsetsani musanayende ngati zinthu zikusintha.) Tingawonetsetse kutenga katemera kakang'ono (pansi pa 100ml) ndi nsabwe ya mano, katsitsi kochepa, ndi zosakaniza. Izi ziyeneranso kuletsa anthu kutenga nthawi yayitali pazipinda zamkati! Kumbukirani kuti mungathe kuyendetsa bwino m'nyumba zam'nyumba zam'nyumba ya ndege pamene mutenga katundu wanu ngati muli ndi abwenzi akubwera kudzakumana nanu ndipo mukudandaula za kununkhiza!
05 ya 10
Pezani Zakudya Zanu Poyambirira
Ngati mukufuna kudya mwamsanga, konzani chakudya chapadera. (Muyenera kulembetsa izi polemba tikiti yanu. Lolani maola 24) Koma onani, sitayi yanu sidzatha kuchotsedwapo kale.
06 cha 10
Valani Zigawo
Mukuyenera kulimbana ndi maulendo a ndege ku mapeto onse, ndi magulu osiyanasiyana a air-conditioning pa ndege, chotero zigawo ziri bwino. Nthawi zambiri ndimakhala ndi kutentha thupi / matumba ndi matumba chifukwa zimandipatsa ' katundu wonyamula katundu ' wambiri.
07 pa 10
Chitani Zochita
Imani ndi kutambasula nthawi zonse ngati n'kotheka, kapena bwalo lanu pamphindi kamodzi pa ora. Magazini oyendetsa ndege adzakhala ndi zithunzi za zolimbikitsidwa.
08 pa 10
Air dry
Sungani mpweya wanu pamwamba pa inu mutseguka. Dulani nsalu ya nkhope, ikani pamaso panu, ndipo yesetsani kutulutsa mpweya pa nsalu ndipo izi zidzakuthandizani kuuma
09 ya 10
Gwing Chewing
Kutchera kungathandizire kusintha kwa mpweya, monga kumatha kuyamwa pa maswiti owiritsa. Kumbukirani, makutu anu samawulukira pokhapokha pa nthawi yochotsa komanso nthawi, koma pandege. Kufunafuna chingamu kungathandizenso ngati mukuchita mantha pamene kukupatsani kanthu koti muchite.
10 pa 10
Gwiritsani ntchito zitsulo
Pofuna kuchepetsa kupweteka kwa msana, ikani imodzi mwazitsulo zomwe zimaperekedwa pakati pa msana wanu (pansi pa nthiti zanu) ndi mpando. Ngati mukuyesera kuti mugone mokwanira musamalimbikitse khosi lanu - mungagwiritse ntchito phokoso lanu lopumphuka pamtambo kapena kuyang'ana pamphepete mwa ndege.