Ulendo wa Utali

Ulendo wokopa alendo umapangitsa thanzi lanu kukhala ndi moyo wabwino makamaka pa ulendo wanu woyendayenda. Maulendo omwe amapangidwa motsatira ndondomeko ya ubwino wokopa alendo ayenera kukhala ndi zakudya zathanzi, zochita masewera olimbitsa thupi, machiritso, komanso mwayi wopeza kapena kukulitsa uzimu wanu ndi chidziwitso. Mumaphunzira momwe mungadzisamalire nokha, mwakuthupi, m'maganizo komanso mwauzimu. Njira yowoneka bwino yokopa alendo ku America ndi ulendo wopita ku malo opita ku spa, monga Canyon Ranch kapena Rancho la Puerta .

Masiku ano malo ambiri omwe amapita ku US amadziitanira okha malo okwerera ku spa kapena malo odyera bwino chifukwa cha momwe anthu amafufuzira pa intaneti. Koma chiwerengero chonsecho chimafuna kuthandizira ubwino wanu, kuti musayesedwe kudya mopitirira muyeso kapena kumwa mowa pambuyo pa tsiku losangalatsa. Palibe cholakwika cholakwika ndi izo, koma paulendo wabwino mukusankha kupita kwinakwake ndi chakudya ndi zinthu zomwe zimathandizira thanzi lanu. Ndiwo maziko omwe amayendamo ulendo wabwino.

Ubwino wa Ulendo Wozungulira Utali

Anthu ambiri amene amasangalala ndi tchuthi amapitanso makasitomala chifukwa amawakwaniritsa m'njira yoti palibe holide ina. Tsopano, anthu ambiri akuyang'ana kutsidya kwa nyanja kuti akhale ndi zochitika zabwino zomwe zimawonjezera chikhalidwe chawo. Mwachitsanzo, Ananda ku Himalaya ndi malo omwe amapita ku India kumene alendo angalandire mankhwala ovomerezeka a Ayurveda, kutenga masewera a yoga m'dziko lomwe adayambira, ndi kuyatsa makandulo m'mabanki a Ganges madzulo.

Malowa ndi ochititsa chidwi - nyumba yachifumu ya maharaja pamapiri 100 a nkhalango.

Ku Thailand, Chiva-Som ndi malo opita kumalo okwera panyanja, kuphatikizapo njira zamakono zam'maiko a Kum'maƔa ndi njira zamadzulo za kugonana kuti zikhale ndi maganizo, thupi ndi mzimu. Mapulogalamu ndi zochiritsira zokhazokha zimapezeka pakamwa, kuchepetsa kulemera kwa thupi ndi kuchepetsa nkhawa, ndi kuika mchere ku Thai ndizopadera.

Pogwiritsa ntchito alangizi othandiza oyendayenda

Ngakhale kuti ndi zosavuta kuzilemba ndi malo amodzi monga Ananda ku Himalayas kapena Chiva-Som, mukhoza kupita kwa mlangizi wodutsa maulendo omwe amadziwika paulendo wathanzi kwa gulu kapena ulendo wapadera. Linden Schaffer wa Pravassa ali ndi filosofi kuti ulendo uliwonse umaphatikizapo kuchepetsa nkhawa, chikhalidwe cha chikhalidwe, kuchita masewera olimbitsa thupi, kugwirizana kwauzimu, ndi maphunziro a chakudya. Fomu yeniyeni yomwe imatengera zimadalira malo omwe amapita - Santa Fe, Spain, Bali, Ojai, Costa Rica ndi Thailand ndi zina mwazotheka - kukhala ndi malo osungiramo zinthu zomwe simungamvepo.

Kuwonjezera pa maulendo a ubwino wa kumiza, mahotela ambiri akuwonjezera zigawo zabwino kuti oyendetsa bizinesi azikhala ndi moyo wathanzi pamene akuyenda. MGM Grand ku Las Vegas wandiwonjezera zipinda zapadera ndi suites; The Canyon Ranch's SpaClub ku Vegas imagwiritsanso ntchito "akatswiri odziwa bwino ntchito." InterContinental Hotels Group, yomwe ili ndi Holiday Inn, inalengeza mapulani a Even Hotels - ndi "chidwi chokhudza ubwino, ntchito, masewera olimbitsa thupi ndi kupumula" za malo kudutsa m'dzikoli.

SRI International ku Global Spa & Wellness Summit (GSWS) ikulingalira kuti kuyendayenda bwino kwabwino kumaimira msika wa US $ 494 biliyoni.

Bungwe la World Health Organization limalongosola umoyo wabwino monga mkhalidwe wabwino wa thupi, maganizo, ndi chikhalidwe. Zimapitirira kuwonjezera pa ufulu wodwala ku matenda kapena kufooka ndikugogomezera zowonongeka ndikukonzekera zaumoyo ndi ubwino. Ubwino umaphatikizapo malingaliro ndi zochita zomwe zimateteza matenda, kusintha thanzi, kupititsa patsogolo umoyo wa moyo, ndi kubweretsa munthu kukhala ndi moyo wabwino kwambiri

Lingaliro la ubwino wa zokopa alendo limakulitsa chidwi cha zokopa alendo, zomwe zimagwiritsidwa ntchito ndi opaleshoni ya pulasitiki, komanso amatanthawuzira ma mano, mawonekedwe a mawondo, ndi njira zina zamankhwala. Ogulitsa ambiri padziko lonse amasankha maulendowa chifukwa dziko lina limapereka ndalama zochepa kapenanso njira zowonjezera.

Anthu ambiri amalandira maulendo omwe amapindula nawo okha (komanso matupi awo) kapena ena, kaya ndi zokopa alendo kapena kuyenda mwaufulu (kuyenda ndi chidziwitso chachipatala), kulowera zachilengedwe (eco-travel), kapena maulendo apamwamba a maphunziro kapena azitsamba.