Zonse za Panama chakudya ndi zakumwa, kuchokera ku zakumwa zakumwa zoledzeretsa:
Nkhaniyi idzakufikitsani ku Central America! Fufuzani chakudya ndi zakumwa za dziko lonse la Central America .
Ngati mukupita ku Panama nthawi yoyamba, mwinamwake mukufuna kudziwa za Panama chakudya. Chifukwa cha ku Spain, American, Afro-Caribbean ndi maiko osiyanasiyana a ku Panama, mipando ya Panamani yomwe imadziŵika ndi anthu ambiri padziko lonse lapansi.
Onetsetsani kuti mukutsatira zokhudzana ndi maphikidwe abwino a Panama ndi zina zosangalatsa za Panama chakudya ndi zakumwa.
Chikhalidwe cham'mawa cham'mawa ku Panama:
Malo odyera ku Panama nthawi zambiri amakhala ndi mazira a chimanga omwe amawathira mazira ndi zina zina, kuphatikizapo nyama yokazinga. Ngati mtima wanu sungathe kupirira, musataye mtima - zipatso zatsopano, mazira ndi tochi ndi zovuta kupeza m'dziko lonselo. Malo odyetsera a ku America amaperekedwanso m'malesitilanti ambiri. Ndipo ndithudi, chikho cha khofi ya Panamani ndi choyenera.
Zakudya Zapamwamba ku Panama:
Zakudya za ku Panama nthawi zambiri zimakhala ndi nyama, mpunga wa kokonati ndi nyemba limodzi ndi zipatso ndi ndiwo zamasamba monga yucca, sikwashi ndi zomera. Monga momwe zilili ndi Costa Rica , mbale iyi imatchedwa casado ("wokwatiwa"). Komanso, chakudya cha zilumba za Panama ndi m'mphepete mwa nyanja zimakhala ndi zakudya zatsopano zam'madzi komanso zamchere, monga mango ndi kokonati.
Ena Panama amadya:
1. Sancocho: mphukira ya Panama, yodzala ndi nyama (kawirikawiri nkhuku) ndi nsomba zamatsenga.
2. Empanadas: Mbewu yambewu kapena ufa wodzaza ndi nyama, mbatata ndi / kapena tchizi. Nthawi zina amatumikiridwa ndi msuzi wa phwetekere.
3. Carimanola: Iyi ndi mpukutu wa yucca wokazinga ndi nyama ndi mazira owiritsa.
4. Tamales: mapepala ophika a chimanga, odzazidwa ndi nyama ndikugwiritsidwa ntchito mu masamba a nthochi. Ngakhale mutayesa izi mu mayiko ena a chifukwa, funsani ku Panama. Dziko lililonse lili ndi zokhazokha.
Zosakaniza ndi Zothandizira ku Panama:
1. Yuca frita: Mzu wa Yuca wokazinga umaphatikizapo zakudya zambiri za Panama, kutumikira (ndi kulawa) monga zowawa za ku France.
2. Zomera: ku Panama, zomera zimabwera njira zitatu. Mabala - ali ndi mchere wobiriwira wobiriwira omwe akudula; Maduros - ali ndi zipatso zowonongeka (zokoma pang'ono); ndi Tajadas - ali ndi mapira ophika omwe amawotcha nthawi yaitali ndi kuwaza ndi sinamoni. Zonse ndi zokoma!
3. Gallo pinto: Ndizopunga mpunga ndi nyemba zambiri zomwe zimasakanizidwa ndi nkhumba (mosiyana ndi Costa Rica gallo pinto ).
4. Ceviche: nsomba zosakanizidwa, shrimp, kapena chitsulo chosakaniza ndi anyezi, tomato ndi cilantro, ndi madzi oundana. Anagwiritsidwa ntchito ndi chipsera cha tortilla. Yotchuka kumadera onse apanyanja.
Panama Desserts:
1. Take Leches Keke ( Pasel de Tres Leches ): Keki yowonjezera mkaka wa mitundu itatu, kuphatikizapo mkaka wosungunuka, mkaka wokometsetsa mkaka ndi kirimu. Ichi ndimasangalatsa kwambiri!
2. Raspados: Madzi a chipale chofewa cha panama, amakhala ndi mankhwala okoma ndi mkaka wokhazikika. Nthawi zina mumatha kupempha zipatso zina kuti ziwonjezeke pamwamba panu.
Zakudya ku Panama:
Mitengo ya mowa ya Panama ndi Panama Cerveza, Balboa, Atlas ndi Soberana. Balboa mowa ndi mowa wonyezimira wofanana ndi wa Panama, pamene enawo ndi ochepa kwambiri. Mabomba ku Panama ali otchipa ngati $ 0.35 US mu sitolo yaikulu, ndi pafupi madola odyera. Ngati mowa sungapereke chikole, yesetsani panama seco. Izi ndi zakumwa za shuga zowonjezera. Mutha kusakaniza ndi mkaka kuti kuchepetsa (kulingalira kuti malo odyera akhoza kukhala ovuta kwambiri ...)
Kumene Mungadye & Zimene Mulipira:
Panama si mtengo wotsika kwambiri ku Central America dziko. Pamodzi ndi Costa Rica, nthawi zambiri zimakhala zodula kwambiri. Izi ndizo chifukwa ndalama zonse zimakhala mu dollar ya America (ndalama za dziko la Panama), palibe ziwerengero zodabwitsa kuti mudziwe mtengo wa panama chakudya chanu. Komabe, ngakhale choncho, sizinali zodula ngati zopita ku Ulaya.
Ngati mukuyang'ana kuti musunge ndalama, yesetsani chakudya chodalirika kwambiri ku Panama pamtunda, kapena pamsewu.
Yosinthidwa ndi Marina K. Villatoro