Zomwe Zimachitika Pachipatala
Kuchulukitsa mankhwala kwakhala kwa zaka zikwizikwi - ndipo mwamsanga mwamsanga pamene anthu adapeza kuti zimakhala zabwino kuti winawake awongole mapewa awo owawa. Zimatengedwa kuti kutchedwa ' kusisita ' kumachokera ku liwu lachi Greek massein, kutanthauza kuti " kugwada ".
Amisala opaleshoni amagwiritsira ntchito mitundu yosiyanasiyana ya mabala, kuwombera ndi kukwapula kwapakati kuti apange minofu ya minofu, kumasula mikangano ndi kupititsa patsogolo.
Nthawi zambiri mumakhala minofu mukamapaka minofu , koma mumapepala. Gawo lokhalo lomwe likugwiritsidwa ntchito likuwonekera ndipo kudzichepetsa nthawizonse kumatetezedwa Misala yamafuta imagwiritsidwa ntchito kuyaka khungu.
Anthu ambiri amaganiza kuti mankhwala a misala amangokhala ochepa chabe, koma amakhala ndi ubwino wathanzi. Ndipotu, mumapeza phindu lalikulu pamene mankhwala odzola misala ndi gawo lanu nthawi zonse.
Kodi Pali Njira Zosiyanasiyana Zochizira Mankhwala?
Kupaka minofu ku Sweden ndi mtundu wochuluka kwambiri wa mankhwala opaka misala komanso chisankho chabwino cha spagoers choyamba. . Mitundu ina imaphatikizapo minofu yakuya , masewera a masewera , minofu yotentha yamatenda , aromatherapy , mitsempha yotchedwa lymphatic drainage, mankhwala othandizira anthu , mankhwala a craniosacral, opaleshoni ya neuromuscular ndi myofascial release, watsu , Rolfing, reflexology , Shiatsu , Thai Massage ndi Ayurvedic misala ngati abhyanga.
Kodi Mankhwala Amisala Amakhala Otani?
Mankhwala othandizira misala amatha kupitilirapo kwa mphindi makumi atatu mphindi makumi asanu kuti apange minofu mpaka mphindi 90.
Mphindi makumi asanu mpaka ola limodzi ndilofala. Mtengo wotikita minofu umasiyanasiyana, malingana ndi malo omwe amakhala komanso momwe spa imakhalira.
Kodi Ndingapeze Kuti Mankhwala Othandiza Kugonana?
Kuchiza mankhwala ndi mankhwala otchuka kwambiri pa malowa, koma mumatha kupaka minofu kuchokera kwa anthu omwe ali ndi mavitamini omwe amachokera kunyumba kwawo kapena kubwera kunyumba kwanu.
Kodi Ndisamalandire Bwanji Mankhwala Osakaniza?
Musamapeze mankhwala odzoza ngati mukudwala, mutenge mabala kapena mutsegulidwa, chemotherapy kapena radiation. Azimayi ayenera kukaonana ndi dokotala asanayambe kumwa mankhwala.