Kupaka minofu inayi ndi misala komwe madokotala awiri amakugwiritsani ntchito panthawi imodzimodzi, akuwonetseratu kayendedwe ka wina ndi mzake kuti apereke makasitomala owonjezera.
Kuti agwirizanitse, wodwala amatsogolere pamene wina amatsatira, ndipo nthawi zambiri amamva ngati onse awiri akuchita chimodzimodzi panthaŵi imodzimodziyo. Mwachitsanzo, wina akhoza kugwira ntchito pa mkono kapena mwendo umodzi panthawi yomweyo pamene wodwalayo kapena wodwala amagwira ntchito kumbali yoyenera ya msana wanu pomwe wina amagwira kumanzere.
Kawirikawiri, odzola opaleshoni omwe amapereka misala amodzi adzagwira ntchito limodzi m'mbuyomu kuti athe kupereka mgwirizano wambiri mu kayendetsedwe kawo, kupanikizika, ndi msinkhu wawo. Chotsatira chake, kuika minofu anayi, komwe kumadziwikanso kuti kuchepetsa minofu, nthawi zambiri kumabweretsa kawiri kaŵiri kawiri kawiri ka kusasita nthawi zonse.
Kupeza Misala Yambiri Pokuyenda
Ngati mukuyenda komanso mukuyenera kutsegula-makamaka kuchokera kutali, kutsidya kwa nyanja-mungathe kusankha misala yowonjezereka m'madera ambiri ndi ma salons omwe amapereka mankhwala odzoza misala malinga ngati odwala ambiri akugwira ntchito nthawiyo.
Mukamaliza bwino, minofu inayi imamva ngati mumakhudzidwa kwambiri, zomwe zingakhale zabwino kwambiri. Zimapereka kawiri kawiri chifukwa muli ndi othandizira awiri, koma ngati ndinu malo osungirako spa komanso mukufuna kuyesera kalikonse kamodzi, muyenera kuyesera.
Kuchotsa minofu anayi kumachokera ku chikhalidwe cha Ayurvedic, komwe amatchedwa abhyanga.
Manyowa anayi ndi osowa ndipo akuwonjezeredwa kumalo osungirako mafuta pa malo ambiri ogwiritsira ntchito malo , ndipo ena amakhala ndi masewera okwana asanu ndi atatu omwe ali ndi othandizira anawo kamodzi. Pachikhalidwe chimenecho, simungathe kupeza odwala omwe agwira ntchito limodzi kale. Kuti mupeze zowonjezereka zowonjezereka, muzitenge izo ku spa yomwe imakhala yapadera pa zamankhwala achi Ayurvedic.
Chifukwa Chake Manja Anayi Ali Oposa Mawiri
Ngakhale kuti kuperewera kwa maiko anayi sikungakhale kwa aliyense-makamaka omwe ali ovuta kwambiri kukhudza-iwo ndi abwino makamaka kwa anthu omwe ali ndi mavuto omwe amalola kupita ndi kumasuka panthawi ya misala.
Mwinamwake mungayesetse kusunga zomwe wodwala amayamba pamene mankhwalawa ayamba, koma pamene onse awiri amapita kuntchito kukupha thupi lanu lonse, posachedwa mudzazindikira zomwe wodwala aliyense akuchita, kuti mukhale osangalala kukhudza.
Ubwino wina wogwira ntchito ndi othandizira awiri nthawi imodzi ndikuti kusakaniza mbali zingapo za thupi mwakamodzi-makamaka miyendo ndi manja-kumathandiza magazi anu aziyenda bwino, mofulumira. Thandizo lanu lakumisa mthupi lonse lidzatenga nthawi yocheperapo ndi anthu awiri, koma mutakhala ndi nthawi yochuluka yokhala ndi odwala limodzi, zomwe ziri zabwino ngati muthamangira kumsonkhano kapena hotelo yanu.
Kujambula: Asanakhale ndi Atapitako
Kumbukirani kuti kupopera kwa miyendo inayi kumakhala kosangalatsa kwambiri kusiyana ndi kuperewera kwafupipafupi, motero mungagone ngakhale pamene mukuzunzidwa-zomwe zimavomerezedwa ndipo nthawi zambiri zimalimbikitsidwa.
Komabe, musamamve ululu uliwonse ndipo muyenera kumasuka kutchula vuto lililonse pamene mukuchipatala kwa odwala anu.
Ngakhale mutakhala ozizira kapena osangalatsa, kuwuza odwala anu adzasintha kwambiri zotsatira za zomwe mukukumana nazo ndikuthandizani kuti mufike kumalo otetezeka kwenikweni.
Pomaliza, muyenera kukumbukira kutentha ndi kupuma musanagwiritse ntchito misala yanu. Kubwezeretsedwa kwa minofu ku misala kumadalira makamaka kuchuluka kwa madzi m'dongosolo lanu; Thupi la hydrated limapindula kwambiri ndi kupaka minofu kusiyana ndi kutaya madzi. Mwinanso mungamve kuti muli ndi matenda opatsirana kapena amphongo musanayambe misala, choncho konzekerani nthawi yowonjezera pambuyo pake kuti muzitha kupumula ndi kubwereranso kuganizira musanayambe ulendo wanu.