Kugwiritsira ntchito mankhwala ochepetsa masewera kuti athe kuchepetsa cellulite

Cellulose Works, Koma Chakudya Choyera, Kukhetsa Khungu, ndi Kuchita Zochita Kungathandize

Pamene mukuyendayenda ku tchuthi cha chilimwe, mantha a kuwonetsa cellulite akhoza kuyika damper pa mndandanda wa beachwear. Komabe, pali zambiri zomwe mungachite kuti muthe kuchotsa cellulite, kuphatikizapo malo osungiramo masewera a cellulite kuchepetsa kuchepetsa misala pamene mukuyenda.

Cellulite ndi mitsempha yambiri ya mafuta yomwe imapangidwira m'kati mwa khungu, kumene imakoka minofu kuti ikhale ndi khungu losasangalatsa.

Mpaka posachedwapa, nzeru zachipatala zodziwika kuti palibe chomwe chingachitike pofuna kuchotsa cellulite.

Izi zasintha ndi mankhwala atsopano otchedwa Laser, omwe angathe kuchotsa opaleshoni ya cellulite. Zotsatira ndi zodabwitsa, koma ndondomekoyi ndi yokwera mtengo-kawirikawiri $ 5,000 mpaka $ 7,000, malinga ndi Cynosure, kampani yomwe imapanga makina.

Ngati mukufuna kuchotsa cellulite yoopsya-yomwe imatchedwanso kuti "ntchafu za tchizi" -inu simuli nokha. Azimayi pafupifupi 90% ali ndi cellulite molingana ndi Howard Murad, MD, yemwe analemba "Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks." Mwamwayi, pali njira zingapo zothandizira kuchepa kwa cellulite kwa njira zamankhwala zamtengo wapatali, kuphatikizapo kugwiritsa ntchito mankhwala ophera misala.

Kuchepetsa Cellulite Ndi Thandizo Labwino

Ngati simukufuna kuwonongeka, kukhumudwa, kapena kusokonezeka kwa Cellulase, pali zinthu zomwe mungachite kuti muchotse cellulite nokha, malinga ndi Dr. Murad, dermatologist wovomerezeka ndi apolisi pa yunivesite ya California.

Cellulite ikupita kupyolera mu magawo anayi ndipo mwamsanga mutayamba kulandira cellulite yanu, kupambana kumene mudzakhala nako.

Kuchotsa cellulite, Dr. Murad akuti mukufunikira kulimbikitsa ndi kusungunula maselo a thupi lanu ndi minofu yothandizira mu thupi lanu, yomwe imatha kupyolera mu mankhwala ophera misala komanso kusintha zakudya zanu, machitidwe olimbitsa thupi, ndi kumwa madzi.

Kuphatikiza apo, kupaka minofu wamakina opangidwa ndi lymph kuyesera kukhala mankhwala othandiza kwa cellulite.

Maselo a cellulite amathandiza kuchepetsa cellulite mwa kuyendetsa ndi kuyamwa ziwalo zosiyana za thupi kuti abwezeretse kuyendayenda ndikuyenda kwa zakudya ku madera ovuta. Ngakhale mankhwala achizolowezi sangathe kuchotseratu thupi la cellulite, makamaka ngati likupita patsogolo kwambiri, lingathandize kupewa kuwonongeka kwa minofu ndikuchepetsa kupweteka komanso kupweteka.

Ngakhale pamene mukuyenda, mukhoza kuchita mbali imodzi ya misala yomwe imagwirira ntchito yanu pakusamba khungu tsiku ndi tsiku, makamaka musanayambe kusamba, kuyambitsa magazi ndi minofu, kuchotsani maselo a khungu lakufa, ndikulimbikitsanso kukula kwa maselo. Muyeneranso kusambanso mu madzi osambira otentha, omwe amawotchera m'nyanjayi kuti musamadzichepetse ndikuwonjezereka kusuntha, katatu pa sabata. Mukamaliza kusamba, mukhoza kuwonjezera mafuta oyenerera kumadera ovuta kuti muthe kuyendetsa magazi ndi maimfa.

Ngakhale kuti masewera olimbitsa thupiwa ndi machitidwe anu okhawo sangapangitse kuti cellulite yanu iwonongeke, ziyenera kuchepetseratu ngati mupanga kusintha kwakukulu kwa moyo wanu makamaka makamaka mukakhala panjira.

Kusintha kwa Moyo Womwe Kumathandiza Kuthetsa Cellulite

Poyenda, zakudya ndi madzi zimakhala zovuta kwambiri, choncho ndizofunika kukumbukira kumwa madzi ambiri kuti mutenge thupi lanu ndikuchotsa poizoni.

Magalasi asanu ndi atatu mpaka khumi pa tsiku akulimbikitsidwa, komabe muyenera kunyamula botolo la madzi odzaza ngati mukukonzekera kuchita zovuta monga kuyenda kapena kubwezera.

Kuonjezerapo, muyenera kupeĊµa poizoni monga mowa kwambiri ndi ndudu, zomwe zimapangitsa kuti thupi lanu likhale lolemera kwambiri. Ichi ndi chimodzi mwa zinthu zofunika kwambiri zomwe mungachite kuti mukhale ndi thanzi labwino, ndipo zimathandiza kuchotsa cellulite.

Muyenera kusintha zakudya zanu kuti mukhale ndi zakudya zina zam'madzi (zomwe ziri ndi poizoni zochepa) komanso kupewa zakudya zopanda zakudya, zakumwa zosakaniza, zakudya zosakanizidwa, mitundu yokongoletsera ndi zokoma, ndi mafuta odzaza monga mafuta komanso shuga ndi mchere, zomwe zimapangitsa kuti madzi asamangidwe. Ulendo wopita ku malo osokoneza bongo kapena malo odwala amatha kukuthandizani kusintha zina.

Njira ina yothandizira kuchepetsa vuto la cellulite popanda chithandizo chamankhwala ndiko kutenga Glucosamine supplements, zomwe zimathandiza thupi lanu kukonzanso ziwalo ndi mankhwala othandizira.