Ukachenjede wa spa ukhoza kukhala magwero a nkhawa kwa nthawi yoyamba yopita ku spa- koma ndi kophweka kamodzi mutadziwa zofunikira zochepa. Pano pali malamulo ena ofunika kwambiri a spa omwe angakuthandizeni kudziŵa zomwe muyenera kuyembekezera ndi kumverera momasuka.
Tembenuzani Mafoni Anu Opita
Ma spas ambiri sadzakulolani kuti mubweretse foni yanu kuchipatala. Simungathe kupumula ngati mukuyankha mafoni, kufufuza maimelo, ndi kulemberana mameseji mu spa komanso munthu yemwe ali pafupi ndi inu.
Nthawi zina ndi bwino kutumizirana mauthenga kapena kufufuza maimelo pamene mukupeza pedicure , koma pewani kukambirana.
Fikirani Pa Nthawi
Zakafika poti ufike patsogolo pa kusankhidwa kwanu zimadalira mtundu wa spa, kaya munakhalapo kale, ndi mtundu wotani umene mukufuna kukhala nawo. Maminiti khumi kapena khumi akhoza kukhala okwanira kwa spa spa tsiku lopanda zokhala ngati zipinda zowona, zovala, nthunzi, ndi sauna. Mungafunike maminiti pang'ono kuti muzitha kulemba mapepala nthawi yoyamba.
Simukusowa kupita patsogolo kwambiri ngati zonse zomwe mungachite ndi kuchotsa zovala zanu m'chipinda chochizira. Ingozisiyani nokha nthawi yochuluka kuti mupite kumeneko. Palibenso chinthu china chopweteka kuposa kupikisa minofu . Ndibwino kuti ndifike kumeneko pang'ono ndi pang'ono ndikusangalala kusiyana ndi kufika kumapeto ndikusowa mbali ya mankhwala anu.
Pita kumeneko PAMODZI 20 mpaka 30 Mphindi mwamsanga ngati ndikukhala wamkulu, wamtsiku wamtsiku, malo ogulitsira malo , malo ogulitsira hotela , kapena malo opita ku spa .
Pakhoza kukhala anthu patsogolo panu, ndipo mumasowa nthawi yolemba mapepala, kuyendera maofesi, kusintha mkanjo wanu, ndi kusangalala ndi zinthu zabwino monga chipinda cha nthunzi kapena chubu.
Funsani za zinthu zomwe mumapanga mukamaliza kukambirana kwanu ndikuganiza zomwe mukufuna. Nthawi yozembera mu chipinda cha nthunzi kapena chubu?
Zidzakuthandizani kumasuka musanayambe kusisita. Kodi mumalowa mu dziwe lachipatala musanayambe kuvala mwinjiro wanu ndi matabwa? Gulu la masewera olimbitsa thupi Pali kusiyana kwakukulu, kotero mukufuna kudziwa zomwe spa imapereka kale. Mukafika kumeneko mphindi 10 musanafike, mutangosintha nokha.
Ngati pali sopo mu chipinda chojambulira, ndibwino kuchigwiritsa ntchito musanagwiritsidwe ntchito. Zidzakuthandizani musanayambe kuchipatala. Khwerero iyi ndi yofunika kwambiri ngati mwakhala nthawi yamadzi otentha kapena phukusi, lomwe lili ndi madzi otentha. Mukufuna kuchotsa mankhwalawa, osati kuwasakaniza.
Lankhulani Zomwe Mukufuna
Mukamaliza kusonkhanitsa misala, wolandira alendo adzafunsa ngati mwamunayo kapena mzimayi azisonga . Ngati mulibe zofuna, mumakhala ndi amuna ambiri omwe amawakonda odwala. Amisala opaleshoni amaphunzitsidwa kulemekeza malire ndi kugwiritsa ntchito njira zoyenera zojambula , choncho mwina ziyenera kukhala bwino.
Pakati pa minofu, omasuka kulankhula pa chirichonse chomwe mukufuna kuti mukhale wosiyana-chochuluka, kupanikizika, nyimbo zocheperachepera, bulangeti ngati mukuzizira, mutsegulira tebulo. Chilimbikitso chanu ndicho chinthu chofunika kwambiri, ndipo wodwala wanu alipo kwa inu.
Funso lachidwi
Kuchulukitsa kawirikawiri kumachitidwa nsapato , koma muli ndi pepala nthawi zonse m'masewu a ku America. Mbali yokha ya thupi imene ikuphwanyidwa imadziwika. Mukhoza kusunga zovala zanu, koma zikhoza kuchepetsa mwayi wopeza minofu omwe angagwiritse ntchito ntchito.
Ngati mutangoyamba kumene ndikudziwa kuti muli ndi nkhaŵa zokhudzana ndi kusambidwa ndi mlendo, funsani wolandira alendo za mankhwala omwe mumavala zovala zanu, monga reflexology kapena Reiki. Mukhozanso kuyesa nkhope, pomwe mungathe kuvala chobvala chanu ngati mukufuna. Thai Massage ndizovala, koma zina mwazomwe zimayambira ndizoyambira pang'ono kwa oyamba kumene.
Ngati mumakonza mankhwala awiri pamodzi, pezani minofu pamaso pa nkhope yanu. Mankhwala ayenera kupita musanamwe.
Kulankhulana Pa Nthawi Zodwala
Mungathe kuyankhula mukamapereka chithandizo kapena kukhala chete, monga mukusankhira.
Wothandizira ayenera kutsatira kutsogolera kwanu. Ngati simukuyankhula ndipo wodwala sakukhala chete, mukhoza kunena monga, "Ndikhala chete / kupumula kwa kanthawi." Wothandizira adzalandira chithunzicho. Kawirikawiri, yesetsani kugwiritsa ntchito "mawu a spa" mukakambirana paliponse mu spa.
Pamene mankhwalawa atha, wothandizira ayenera kubweretsa mkanjo wanu ndikuuyika pa tebulo lanu. Musavutike kukwera pamene mukuyenera kumasuka kwambiri tsopano. Wothandizira nthawi zambiri amadikirira kunja kwa chitseko ndi madzi ndikubwezeretsanso ku chipinda chogona.
Kutseka
Izi zimadalira pa spa. M'maseŵera a tsiku, 15-20% ndizofanana. Ambiri amagwiritsa ntchito malo osungirako mavitamini owonjezera pa malipiro, osati zonse zomwe zimapita kwa wodwalayo. Ngati mukufuna kuwapatsa zina zowonjezera pa utumiki wapadera, mungathe. Ngati munapatsidwa kalata ya mphatso , funsani ngati nsongayo ikuphatikizidwa.
Kuchotsa Kosankhidwa Kwanu
Ma spas ambiri ali ndi ndondomeko yotsutsa maola 24, ndipo ngati mutasiya nambala ya khadi la ndalama, mukhoza kulipiritsa. Ngati mukudziwa kuti simungapange, dziwani malowa mwamsanga. Wothandizira angakhale atabwera kwa inu, ndipo ngati simukulipiritsa, wodwalayo sakulipidwa.