Ulendo Wanu wa Spa: Complete Guide

Ngati lingaliro la kupita ku spa limakupangitsani mantha, simuli nokha. Anthu ambiri ali ndi chidziwitso choyamba chachipatala akapeza khadi la mphatso ku spa spa . Anthu ena samagwiritsa ntchito ntchitoyi chifukwa amadera nkhaŵa za zomwe zidzachitike komanso zochitika zabwino kwambiri za spa spa .

Koma mukhoza kumasuka-kwenikweni! Malo aakulu kwambiri okhudzidwa nthawi zambiri amatenga zovala zanu kuti muzitha kusisita . Izi siziyenera kukhala zodetsa nkhaŵa, chifukwa ku America pali malamulo okhwima kwambiri okhudzana ndi kupaka minofu .

Mbali yokha ya thupi lanu yomwe ikugwiritsidwa ntchito ikuwonekera. Zonsezi zili ndi pepala ndi bulangeti kapena nthawi zina chopukutira chachikulu. Mukhoza kusunga zovala zanu pa mitundu ina ya mankhwala monga reflexology . Ndipo wamanyazi nthawi zonse amakhoza kupeza nkhope kapena mankhwala odzola komanso pedicure.

Ndipo simukusowa kudandaula kwambiri podziwa choti muchite, chifukwa wina angakhalepo pamapazi onse kuti akuuzeni komwe mungapite, choti muchite ndi zomwe zikuchitika kenako.

Kusankha A Spa

Ambiri a ife timapanga zosankha zathu pogwiritsa ntchito zovuta-zomwe ndikuyandikira, komanso ndondomeko yanga? Koma pali zinthu zina zomwe muyenera kuziganizira. Fufuzani ogwirizana, ogwira ntchito, ogwira ntchito kutsogolo kwa opaleshoni ya masisitere , akatswiri a zapamwamba, akatswiri a msomali, ndi opanga mafilimu. Inde, onse opatsirana ayenera kupatsidwa chilolezo. (Ngati mankhwalawa ndi otchipa, izi zikhoza kukhala chifukwa chimodzi.)

Antchito ophunzitsidwa bwino amayamba ndi munthu amene ali kutsogolo, choncho ngati sakulemekeza foni-kuiwala.

Mukafika, mukufuna malo odekha, okonzeka, okonzedwa bwino ndi nyimbo zolimbikitsa, kuyatsa moto, ndi zonunkhira zabwino zomwe ziri zoyera komanso zoyera.

Zimakhala zabwino ngati mutha kupeza zipangizo zamakono monga hydrotherapy tubs, whirlpool tubs, steam zipinda, sauna, steam makabati, Vichy shower, etc., zomwe zingakuthandizeni kuti muzikhala ndi nthawi yambiri yosangalala.

Malo abwino a spa ayenera kufotokoza mankhwala, ndi antchito omwe angathe kuyankha mafunso alionse. Nthawi zonse ndi chizindikiro chabwino ngati spa ikukupemphani kuti muzitsirize mafunso odziwitsa zachipatala.

Pamene Ndiyo Nthawi Yoyamba Ku Spa

Ngati mukufuna kufufuza kuti spa ili bwanji, nthawi zonse mukhoza kupempha ulendo musanayambe ulendo wanu. Malo osungiramo mankhwala sangathe kukuthandizani, koma ndibwino kufunsa. Nazi zinthu zochepa zomwe muyenera kuzifuna .

Mukamaliza kusankhidwa kwanu, muuzeni spa concierge ndiyo ulendo wanu woyamba. Ayenera kutenga nthawi yochuluka yomwe mukufunikira kuti ayankhe mafunso aliwonse omwe muli nawo: ndizosiyana bwanji ndi mankhwala a spa , zomwe angakufunseni, mukamafika, ndi zina zotero. Mankhwala otchuka kwambiri amathira minofu , maunyolo , mavitamini , mavitamini ndi machiritso .

Malo ogulitsira malowa amafunsa ngati muli ndi zofuna kwa wodwala wamwamuna kapena wamkazi. Ngati munena kuti mulibe zofuna zanu, mwinamwake mudzayikanso ndi mwamuna. Ndi bwino kunena zomwe mumakonda. Anthu ambiri amamva bwino ndi azimayi, makamaka pachiyambi

Sankhani Zochizira Zanu Zamkatimu

Mankhwalawa ndiwo kusamba minofu , nkhope, mankhwala , manicure, ndi pedicure .

Kupaka minofu kudzakuthandizani kuti muzitha kupumula ndi kuchotsa minofu ya minofu. ( Kusasita kwaSwede ndi malo abwino oyamba kumene.) Maso ndi kuyeretsa kwakukulu kwa nkhope yanu, ndipo mankhwala amatsitsa thupi ndi kuchepetsa khungu mthupi lanu. Ambiri ama spas amapereka mankhwala komanso maulendo opangira.

Mukhozanso kuphatikiza mauthenga-kupaka minofu ndi mankhwala ndi mankhwala abwino (atenge mankhwala oyambirira) kapena misala ndi nkhope (mutenge minofu yoyamba). Ubwino wa wodwalayo umatsimikizira mtundu wa mankhwala. Pezani ndemanga yanu ngati mungathe. Komanso, ganizirani ngati mukufuna mtsikana wamwamuna kapena wamkazi.

Musanapite

Musadye kwa ola limodzi musanayambe kapena musanamwe. Imwani madzi ambiri mutatha kupititsa patsogolo phindu lanu.

Bwerani mofulumira kuti mukakhale ndi nthawi yosangalala ndi sauna, nthunzi kapena whirlpool musanagwiritsidwe chithandizo.

Ngati mutalowa mu mphepo yamkuntho, yambani kuti muchotse chlorine musanayambe kusamba. Lolani malingaliro anu kuti azikhazikitsa pansi musanapange mankhwala. Ngakhale kuti ma spas ambiri ali ndi makatani omwe amatseka, mungafune kusiya katundu kunyumba.

Sangalalani ndi Zochitika Zanu Zamkatimu

Anthu ambiri amadziwa kuchotsa zovala zanu kuti azisakaniza ndi kupatsa thupi, koma mumavala ndi mapepala kapena matayala akuluakulu. (Werengani zambiri za nudity ndi spa .) Tonthola-palibe amene akuweruza thupi lanu. Tengani pang'onopang'ono, kupuma kwakukulu musanayambe mankhwala. Ganizirani minofu iliyonse m'thupi lanu kuti ikhale yosangalala, ndipo ingokhalira kutseguka kwazochitikira.

Kulankhulana ndi wodwala wanu. Ngati muli ndi ndemanga pa kutentha kapena kuchuluka kwa kuthamanga, adziwe. Mukhoza kulankhula kapena ayi, monga mukufunira-wodwalayo nthawi zambiri amatsatira kutsogolera kwanu. Pamene mankhwalawa atha, khalani ndi nthawi yopitanso pang'onopang'ono, m'malo mofulumira. Nsonga ya 15% mpaka 20% ndi yoyenera.

Mukabwerera kunyumba, pitirizani kumva bwino ndikudziyang'anira nokha. Ma spas ambiri amagulitsa zinthu zomwe amagwiritsa ntchito koma samaona kuti akukakamizidwa kuti agule, ngakhale kuti ndibwino kukonzekera bwino khungu kunyumba.

Zina Zambiri za Spa

Pali mitundu yambiri ya spas . Chofala kwambiri ndi spa spa . Nazi malingaliro a momwe mungasankhire spa yabwino tsiku lanu ndikugwiritsa ntchito bwino ulendo wanu ku spa spa .

Malo ena oyambirira a spa-goers ali ndi mwayi wawo woyamba wopita ku tchuthi, ku malo osungiramo malo / malo ogulitsira . Malo ogulitsira malo / malo ogulitsira amatha kukhala ndi kukula kwakukulu ndi masitayelo, kuchokera ku nyumba zazing'ono zamkati monga Private Harbor ku St. Michaels, Maryland, kupita ku malo osungiramo malo ogwira ntchito ku Hawaii.

Anthu omwe ali ndi chidwi ndi kulemera kwa thupi kapena kulumpha-kuyamba moyo wathanzi nthawi zambiri amasankha malo opita ku malo omwe amapereka chithandizo chamtundu wonse. Zitsanzo ndi Lake Austin Spa Resort kapena Canyon Ranch .

Malasita amapereka zinthu zabwino, zolimbikitsa, koma sizitsika mtengo. Pali malo ambiri opita mtengo.